Top positive review
11 people found this helpful
Juicing recipes for weight loss...and more
on March 4, 2013
Lots of useful information in this book. The recipes are in the second part of the book. In the first part, Donna explains in detail how exactly juices help you lose weight, what are the benefits of juices over solid foods, how to choose a juicer.... She even tells you how to prepare the fruits and vegetables for juicing.
The recipes seem pretty easy to make, some are more complicated while others are fairly simple. They are grouped into 4 categories, which I found to be helpful. What I liked the most is how she explained the benefits of each ingredient as well as the effect each juice has on your body.
A very enjoyable read, from which I learned a lot.