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JumpStart: A Catalyst to Launch you into a Daily Spiritual & Physical Health Routine (Fit for Faith Book 5) Kindle Edition
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Top Customer Reviews
JumpStart is a 2-week program, Monday to Friday
This book is a little different from the others in the Fit For Faith series which contain encouragement, explanation, personal goal-setting and strategy advice. It is a daily, specific program covering ten days, hopefully long enough to create a routine to fit into your lifestyle. The author offers a daily Scripture to meditate on, advice for a healthy eating habit, a specific exercise with a how-to, and a fill-in-the-blank PATH prayer model (praise, admit, thank, help).
In encouraging readers to continue the routine and support each other, the author offers a Facebook group, Pinterest page, an online registered challenge (free of charge).
Recommended for those who need a kick and a plan of attack to get into a routine of beneficial spiritual and physical daily exercise that fits your personal lifestyle.
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