Just Start Here: Lose Weight, Get Stronger and FINALLY Succeed at Your Goals. Kindle Edition
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- Publication date : June 25, 2014
- File size : 2356 KB
- Publisher : BossFit/Owner Media Group (June 25, 2014)
- Word Wise : Enabled
- Print length : 141 pages
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Text-to-Speech : Enabled
- Language: : English
- ASIN : B00LANF6HS
- Lending : Enabled
- Best Sellers Rank: #2,052,869 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
Top reviews from the United States
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Looking to drop a few pounds for bikini season? Hope to shed pounds before the holiday feeding frenzy? This may not help. Want to develop sound habits for a lifetime of fitness? Then this is your roadmap.
Using the tools and advice from Chris, coupled with the science and smarty pants information from Jacq, I've retooled myself, shed 17 pounds and changed my lifestyle. You may see different results, but you'll never know unless you try.
The bottom line is this book isn't a joke. It's a sound, safe and effective tool for shaping up and changing your health and fitness.
Top reviews from other countries
It's not too serious, or technical. It is, however, refreshingly motivational, and full of tips to help you set and reach goals.