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KNOW Foods Gluten Free, Low Carb, Protein Cookies, Chocolate Chip, 4g Net Carbs - 4 Count

3.2 out of 5 stars 1,096 customer reviews

About the product
  • ONLY 4 GRAMS NET CARBS: Most gluten free or high protein foods are deceptively high in unhealthy carbs. Not our tasty cookies. This yummy low carb cookies provide an incredibly low 4 net carbs per serving
  • THE 'SUGAR' IN THESE ISN'T LIKE 'REGULAR SUGAR' - These cookies are sweetened with Allulose, a delicious, low-calorie 'rare sugar' found in nature in things like maple syrup and jackfruits. It tastes a whole lot like regular sugar… but it only has 1/10th the calories! With a near-zero glycemic index, Allulose is one of the ingredients that makes KNOW Foods taste so incredible without adding a lot of empty carbs
  • AMAZING TASTE: These delicious guilt-free cookies will melt in your mouth and taste better than any gluten free treat you’ve ever had. Full of delicious and healthy superfoods like almonds and coconuts, these cookies make for a tasty treat that’s not only good - it’s good for you
  • GLUTEN FREE: Eating gluten, the naturally occurring proteins in wheat, barley and rye can be life-threatening to people with celiac disease. These appetizing cookies contain absolutely no gluten, making it a safe, tasty, and healthy treat. 42G Carbs - 26G Allulose - 12G Fiber = 4 Net Carbs
  • LOW GLYCEMIC INDEX: Have a blood sugar issue? These heavenly gifts of cookie yumminess offer a low glycemic index, meaning that for the diabetic conscience or those individuals who have to watch their blood sugar, these offer an ideal blood glucose profile. By making our own cookies with a very low glycemic index, these cookies don’t cause the glucose spikes normally associated with other similar foods

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Total price: $48.88
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From the manufacturer

KNOW Foods Product KNOW Better Cookie KNOW Better Waffle (Classic) KNOW Better Cupcake KNOW Better Muffin KNOW Better Wrap
Net Carbs (Total Carbs - Fiber and sugars from Allulose) 4g 4g 5g 2g 3g
Grams of Protein 18g 18g 10g 3g 7g
Grams of Fiber 12g 12g 7g 3g 3g
Total Calories / Serving 395 250 136 67 100
Glycemic Index <15 <15 <15 <15 <15
GMO-Free
Preservative-Free
Gluten and Grain-Free
Serving Size 1 cookie - 114g 1 waffle - 104g 1 cupcake - 80g 1 muffin - 28g 1 wrap - 45g

Product description

Flavor:Chocolate Chip

KNOW Better Cookies are the delicious, healthy alternative to traditional, grain-based cookies Our products are natural, non-GMO, grain/ gluten-free and great tasting. Nutritionally superior to traditional grain-based cookies KNOW Better Cookies are the first great tasting, guilt-free alternative for consumers seeking healthy lifestyles. Healthy and indulgence are no longer mutually exclusive! Enjoy a KNOW Better Cookie today.


Product details

Flavor: Chocolate Chip
  • Product Dimensions: 2.5 x 7.5 x 9.2 inches ; 1 pounds
  • Shipping Weight: 1.2 pounds (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B06ZZ2C3GC
  • UPC: 859703006754
  • Average Customer Review: 3.2 out of 5 stars 1,096 customer reviews
  • Amazon Best Sellers Rank: #385 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
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Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.


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October 7, 2017
Flavor: Chocolate Chip|Verified Purchase
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September 11, 2017
Flavor: Chocolate Chip|Vine Customer Review of Free Product( What's this? )
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October 8, 2017
Flavor: Double Chocolate Chip|Verified Purchase
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December 21, 2017
Flavor: Double Chocolate Chip|Verified Purchase
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November 16, 2017
Flavor: Double Chocolate Chip|Verified Purchase
Comment| 68 people found this helpful. Was this review helpful to you? Report abuse
November 28, 2017
Flavor: Chocolate Chip|Verified Purchase
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January 27, 2018
Flavor: Variety Pack|Verified Purchase
Comment| 13 people found this helpful. Was this review helpful to you? Report abuse

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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.