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Kaizen to Pilates and Beyond Paperback – February 12, 2014
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About the Author
Karin's background is in ballet, modern ballet, jazz, and Greek dancing. She was an aerobics and callanetics instructor for many years, and after doing a Pilates course, she changed direction and opened a studio in Hout Bay. She also teaches Pilates and stretch classes in Cape Town and has exercise classes for the elderly and disabled. She lives in Hout Bay, a quaint coastal town near Cape Town.
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