Kathy Ireland - Core Workout
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Body Specifics: 12 Min. Abs, Buns, Thighs
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Top Customer Reviews
on February 3, 2013
Fist time I used Kathy's workout 15 years ago, after I had my first child. Her work out worked! Now, after having 3rd child and being over 40, I realized I need to tighten my muscles. I choose Kathy's workout again, and I am, once again, not disappointed. I noticed results in 2 weeks. She is great! Will recommend to everyone.
on October 5, 2011
I brought this when it was in VHS form years ago I played it so much I burned it out. I was very sad that happened although it lasted for years. One day I tried looking it up to see if someone somewhere had it for sale and I was so glad to see that she put out a DVD for this workout. I absolutely love this workout and I tell every women that is trying to get in to shape to buy this DVD it really works as long as you are persistent you will see great results in no time. Kudo's to you Kathy for making such a great workout DVD!
on January 9, 2017
Lost all my post "baby fat" from my second child. Combined with walking I went from 175lbs to 120lbs & maintained a size 2 until my third pregnancy. Awesome workout w/ the sound off & stereo playing!
on January 8, 2013
Old school, but will 'kick your butt'!! I do all the routines but the abs section the most, it honestly works without having to be in any odd positions or use bulky equipment. She presents the all over 'mini boot camp' with these routines
on October 7, 2005
.... this time I was pleasantly surprised. Love the short sections as I get bored very easily. Can't believe how quickly the thigh section went when I did it either !!! Kathy Ireland seems like a really sweet girl and her body is certainly an inspiration to me as I huff and puff on the floor. I will be buying more. Thanks Kathy. It's so lovely to find a DVD that I feel like I can work through without getting lost.
on June 3, 2014
Great core exercises! Loved the VHS version years ago when I needed to lose weight and tone after having kids so I was glad to find this. DVD version also comes with great yoga and stretching exercises from her Reach workout.
Most Recent Customer Reviews
I had this on vhs as a kid and could not wait for my dvd copy when it came out one of the best sculpting workouts I have ever done.Read more