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Kathy Kaehler Basics - Workout Class
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Top Customer Reviews
Some people have complained about the simplicity of her steps, but honestly, that was one of the things I enjoyed. You know yourself...whether or not you want a mental challenge while you're working out. Personally, I don't.
While I was able to complete the workout right away, I found it extremely challenging to begin with. By the end, I was thoroughly tired. The first time I was able to complete it with high energy from start to finish was a real thrill, because I knew I'd made a lot of progress to get to that point.
I think this is a great DVD to have in your fitness toolbox.
The best thing about this DVD is Kaehler herself. She's really positive but down to earth. She's NOT just another ditzy aerobics instructor! Reinforces at the right spots, makes it really feel like you're part of the class, and she wants you to do your personal best, at whatever level that may be. After several rounds of it, I'm still not bored and look forward to working out with the DVD further.
Oh... and you will SWEAT!!
Most Recent Customer Reviews
I love this workout video. When I'm done I truly feel accomplished; like my workout instantly made a difference.Published 23 days ago by Michell Centeno
The exercises are great- but this CD skipped and didn't play well.Published 15 months ago by SueBee
The DVD sticks right after the water break. Tried everything, even starting it over but stuck in the same place. Read morePublished 16 months ago by Janice in the Ozarks
Great workout. Has variety, and once one muscle group is tired, she moves on to another one, and then switches back.Published on November 29, 2013 by Nancy Novotny
Unlike most workout videos that seem fake and forced. This workout is fun and I recommend it for beginners and up, you can modify it to your level. Read morePublished on May 29, 2013 by Heather Carico
If you have an old 4-6 inch Step platform in your garage or basement, and are looking for a good solid step aerobics workout, you may want to get Kathy Kaehler's Basics - Workout... Read morePublished on January 17, 2012 by Anna from Atlanta
I have been using this dvd on and off for years. I love it! It's easy to follow, not too long, and you actually feel that you are getting a good cardio workout. Read morePublished on February 28, 2011 by maggie zelazny
I heard that she was a good instructor so i got this and the total fitness workout. the total fitness workout was great, but this was disappointing. Read morePublished on September 7, 2009 by Maureen Ikwueme