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Kathy Smith - Timesaver Lift Weights to Lose Weight


4.1 out of 5 stars 180 customer reviews

Additional DVD options Edition Discs
New from Used from
(Dec 12, 2006)
$5.00 $1.93
(Mar 19, 2002)
$18.35 $1.99

Editorial Reviews

The Weight Loss Workout Music Program is the ideal program for fast and effective fat burning with upbeat music that will quicken your step without you even realizing it.Upbeat music enhances enjoyment 1-hour playing time. Perfect for beginner or advanced fitness walkers New levels of fun added to your fitness walking routine Cassette $7.50 / CD $10.50Building upon 25 years experience in fitness instruction and tapping into her unlimited resources, Kathy Smiths Workout Music Series will reinvigorate your walking program and improve its effectiveness immediately. It features motivating, high energy music and Kathys inspirational tips and coaching that are sure to help you walk off the weight and have more fun!

Special features

  • 7-Minute Workout for Fabulous Abs and a Stronger Back
  • Kathy's Tips on "Looking Thinner With Great Posture"

Product details

  • Actors: Kathy Smith
  • Format: Color, NTSC
  • Language: English (Unknown)
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    Not Rated
  • Studio: Sony Wonder (Video)
  • DVD Release Date: March 19, 2002
  • Run Time: 60 minutes
  • Average Customer Review: 4.1 out of 5 stars 180 customer reviews
  • ASIN: B000062XE3
  • Amazon Best Sellers Rank: #85,613 in Movies & TV (See Top 100 in Movies & TV)
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  • Learn more about "Kathy Smith - Timesaver Lift Weights to Lose Weight" on IMDb

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