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Kava: Medicine Hunting in Paradise: The Pursuit of a Natural Alternative to Anti-Anxiety Drugs and Sleeping Pills Paperback – June 1, 1996
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"Truly exotic locales can be visited in Kava: Medicine Hunting in Paradise, Chris Kilhams's odyssey of a medical research mission on the South Pacific island of Vanuatu." (Publishers Weekly)
From the Back Cover
HEALTH / TRAVEL
Join botanical researcher Chris Kilham in the South Seas as he searches for kava, the most effective relaxant and stress-reliever in all of nature. A soothing, safe alternative to dangerous tranquilizers, sleeping pills, and antidepressants, kava naturally eases muscular tension and insures deep, refreshing sleep. Kava-based remedies are used by Europe’s largest pharmaceutical companies to treat everything from urinary tract infections to arthritis, as well as nervous disorders of all kinds, but no source of pure, high-quality kava has been available to consumers.
An exploration of the magical relationship between a people, a place, and a plant, Kava: Medicine Hunting in Paradise takes you on a journey through the mystical legends, outlandish history, and exciting science surrounding kava. Kilham ventures deep into unexplored islands of Vanuatu to set up a kava trade with the natives. Along the way he befriends a Tahitian prince, survives deadly seas in a questionable boat, and discovers powerful varieties of kava completely unknown to the West.With a thorough analysis of kava research, and information on where to find the best kava, Kava: Medicine Hunting in Paradise is a must-read for those interested in adventure, plant medicines, or the cultures of Oceania.
Chris Kilham has been involved in the field of holistic health as a writer, lecturer, and entrepreneur since 1970. He is the author of many books, including The Five Tibetans, Take Charge of Your Health, and The Whole Food Bible, and is the founder of Cowboy Medicine Expeditions, which specializes in researching and launching products based on plant medicines.
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Top customer reviews
Whether you are new to kava, curious about trying it, or an kava fanatic, this book will provide you with all the information you need!
I was astonished with the results from the head to head studies between the kava root and the benzodiazipine drugs. It seems like a no brainer. Natural kava is head and shoulders better than it's prescription counter parts.
Went to a local health food store / COOP with the book in hand and had the staff present the different brands of Kava in stock. Finally selected a Kava tincture because a salesperson / user said that this is the best form, compared to powdered root, capsules, and other standardized extracts. He said you will get the fastest and most powerful effects with this tincture, especially since the label said it was extracted from Vanuatu Isl 4-8 yr old roots. He was right on target; the tincture gave a white cloudy mixture when a couple of dropperfuls in 1/3 glass of water. It tasted pretty musty, as expected from reading about the Nakamals, native kava bars!! Got a slight numbing of the tongue too! Fell asleep within 30 minutes and did not wake up for 6 hours, refreshed and alert. The next best thing to being there with the author, who wrote a great story.
My first time using tinctures. Normally I use capsules or try to make a tea out of the bark or root. The book told me of the uselessness of making a tea, as heat destoys the kavalactones.