Kay's Naturals Non-Gluten Kruncheeze, White Cheddar Cheese, 1.2-Ounce Bags (Pack of 12)
- Box of 12 1.2-ounce bags (total of 14.4 ounces)
- Crunchy protein chips flavored by white cheddar cheese.
- All-natural; gluten-free; no trans fat; no sugar alcohols; 130 calories per ounce
- Balance of lean soy protein, carbohydrates, and fiber
- Made in Minnesota
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About the Brand
Flavor: White Cheddar Cheese | Size: 1.2-Ounce Bags (Pack of 12)
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Top Customer Reviews
soy Protein Isolate, Yellow Corn Flour, Rice Flour, Tapioca Starch, Inulin, Pea Fiber, Natural Honey, Evaporated Cane Juice, Dehydrated Apple Pieces, Canola Oil, Cinnamon Powder, Vanilla Extract, Natural Flavoring, Baking Powder, Double-Acting Leavening Agents, Salt.
I appreciate the fact that it is low in sugar. There's no high-fructose corn syrup, either. Here's the nutritional information:
Serving Size 1 oz (Approx. 1/2 Cup)
Weight Watchers Points 1
This is a very good cereal at a very good price, especially with the 20% off special. I think that you will enjoy Kay's Apple Cinnamon Protein Cereal. Especially if you are a cereal lover like I am. And even if your name isn't "Kay" like mine is!
Since then, I've taken to eating protein-rich, low-carb meals, but until now, had never been able to work cereal into the morning equation. Most cereals are so loaded with sugar, sodium and/or fat, that they do a disservice to the phrase "Breakfast is the most important meal of the day." Kay's Naturals has finally provided a great alternative -- not only for those who prefer to eat low-carb/high-protein, but for those who are gluten-intolerant/sensitive!
For a healthy breakfast food, the Honey Almond Protein Cereal is incredibly rewarding to the palate. Those expecting Honey Nut Cheerios or cereals of its ilk should temper expectations. Kay's has a pleasantly subtle sweetness, hints of honey almond that do not overpower the senses, and a surprisingly crunchy texture. And after one bowl with almond milk, I felt sated, with no cravings for other foods and, hey, no sugar crash!
Here is the nutritional profile, which is quite excellent:
Serving Size: 34g
Calories Per Serving: 120
Total Fat: 1.5g (2%)
Saturated fat: 0g
Sodium: 140mg (6%)
Total Carbohydrate: 18g (6%)
Dietary Fiber: 4g (16%)
Protein: 12g (17%)
Soy protein isolate, yellow corn flour, rice flour, tapioca starch, inulin, pea fiber, honey, sugar, canola oil, vanilla extract, natural flavoring, double-acting leavening agent, salt, xanthan gum, stevia.Read more ›
With 12g of protein, 4g of fiber, just 3.5g of fat and no artificial sweeteners, Kay's Cookie Bites are a far better option than most snacks available, and I have even tossed these in a bowl with some almond milk for a great breakfast cereal option!
Here is the nutritional profile:
Serving Size: 34g
Total Fat: 3.5g (6%)
Saturated Fat: 0g
Sodium: 336mg (13%)
Total Carbohydrate: 15g (5%)
Dietary Fiber: 4g (15%)
Protein: 12g (17%)
Soy protein isolate, Rice flour, Yellow degermed corn flour, Almond butter, Corn starch, Evaporated cane juice, Natural honey, Pea fiber, Inulin, Tapioca starch, Cinnamon powder, Non-aluminum baking powder, Xantham gum, Natural flavoring, Stevia.
The only real knock, and hence the 4-star rating, is the sodium content is on the higher side, which is a problem for those on a restricted or reduced sodium diet. I do, however, appreciate that this is a gluten-free product, which is great for those with gluten sensitivities/allergies.
Price per serving is reasonable, especially considering the quality of the product! Overall, I definitely recommend these to anyone looking for a healthy, on-the-go snack, as I will be keeping these stocked in my cupboard!
Most Recent Customer Reviews
These are good and great to dip in guacamole or other dips. I probably wouldn't choose them to eat alone, but as a gluten free choice they are pretty good. Read morePublished 4 hours ago by marylandmom
Sorry...just taste like a dry puff....not impressed. Might be ok on yogurt or other food.Published 16 hours ago by Amazon Customer
These are great. They are so tasty & with 10 grams of protein per 1 oz bag they are a super easy way for us non-chef's to get protein. Read morePublished 20 hours ago by Noah Lebowitz
I don't often leave reviews, but the cardboard taste and consistency of this "cereal" was horrible. I tried to eat after the first few spoonfuls. Read morePublished 2 days ago by R
These protein chips are super yummy. I was actually surprised at how good they are.Published 2 days ago by Stephanie B.
A great alternative to higher carb snacks. These end up in the bags as we head out the doors. There are many flavors and as a subscribe and save we alternate between this and... Read morePublished 5 days ago by Kapt. Kevin