- Paperback: 372 pages
- Publisher: Kessinger Publishing, LLC (July 14, 2003)
- Language: English
- ISBN-10: 0766178102
- ISBN-13: 978-0766178106
- Product Dimensions: 8.3 x 0.8 x 11 inches
- Shipping Weight: 1.8 pounds (View shipping rates and policies)
- Average Customer Review: 6 customer reviews
- Amazon Best Sellers Rank: #8,363,479 in Books (See Top 100 in Books)
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Top customer reviews
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This book explores how our relationship with food directly and indirectly contributes to our capacity to be a success in bringing about our inner greatness . This book profoundly anticipates the mind-body medicine of the 21st century and even sets out its research directions.
If you did not understand why an investment in your health is the most important you can make - this genius philosophy will make that abundantly clear.
Moreover, his perspectives on specific food recommendations are fairly accurate. Of course, he was working with the information he had so some explanations are contrived, but this is extremely forgivable given the extraordinary nature of this work. In my eyes - there are few things that come close or surpass it today regarding health and wellness.