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Kelee Meditation: Free your Mind by [Rathbun, Ron W.]
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Kelee Meditation: Free your Mind Kindle Edition

3.8 out of 5 stars 69 customer reviews

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Length: 40 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

Review

Reduces stress & anxiety associated with everyday life. - Dr. Daniel Lee, UCSD Medical Center 

Highly recommend! - Taylor Knox, Pro-Surfer

Most effective, efficient and user friendly form of meditation! - David, Noopin.com 5 stars

For anyone searching for peace and happiness. - Tim, Noopin.com 5 stars

Quick read that motivated me. - Tracey, Goodreads 5 stars

From the Author

Kelee meditation was founded over two decades of research by a process of observing what works. It it not a theory; it is an understanding of the mind.

Product Details

  • File Size: 178 KB
  • Print Length: 40 pages
  • Publisher: Quiescence Publishing; 1 edition (September 19, 2012)
  • Publication Date: September 19, 2012
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B009EE2J84
  • Text-to-Speech: Enabled
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  • Word Wise: Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #313,427 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Top Customer Reviews

Format: Paperback Verified Purchase
I have been practicing the Kelee meditation for a few years and have found it to be the most effective, efficient and user friendly form of meditation. I first came to meditation via the mindfulness route when looking for ways to deal with migraines. However, what I have found with the Kelee method is that it is the succinct form of meditation in which one learns to do the opposite of mindfulness, and not think. Rather relax into a state without thoughts for a shorter period of time, but consistently and the results are forthcoming as one's practice progresses. By utilizing the three P"s: practice, patience, and persistance I have experienced improvement with my migraines and beyond that a calmer, clearer perspective of life itself. Ten minutes twice a day is doable and sustainable while other more lengthy forms of mediation may be beneficial, they generally are not able to be maintained for the long haul and actually miss the point of getting out of one's head and thoughts entirely. Kelee meditation is simple, successful, serene.

David J. Spencer, Ph.D.
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Format: Paperback Verified Purchase
I have been studying the Kelee via Meditation for over 6 years, with profound results. I came across it as an elite coach in 2006, with one of my athletes, who studies with Ron, introducing it to me. Like any great teacher, everything Ron teaches leads you inwardly, so you can see for yourself, not only what you are looking for, but what may be blocking you. His clarity on the subject of the mind and meditation means he doesn't waste any words in his books. I think there is enough confusion on the subject of the mind and spirituality and it's great to learn from someone that knows. If you want to learn about your mind and a simple meditation technique that works, this is a great way to start. I strongly recommend his other books too, which dive deeper into the subject of the mind, without ever compromising his clarity and simplicity. Matt:)
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Format: Kindle Edition Verified Purchase
This is a great way for the author to make money, nothing more.
There isn't any instructions. You are just told to silence your mind to get into your brain. Googling Kelee gets you the author and the foundation which appears to be the author's non profit organization.
No where could I find what "Kelee" even means.
Only plus to this book is the price. I say that because there is another book on Kelee that is also only 40 pages long but costs $7.99!
Don't waste your money. Google it instead and read the same non info for free.
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Format: Paperback
I've really enjoyed all of Ron's books and all his insights. I've found that doing the Kelee Meditation is the simplest and most profound way of understanding myself. In the process of getting more clarity, I've also found much more contentment, joy & meaning. The benefits of seeing the world more clearly literally help every aspect of my life. I highly recommend the Kelee Meditation to anyone searching for peace, happiness or fulfillment. The Kelee Meditation really is a silent miracle and it will free your mind. Enjoy the reading!
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Format: Kindle Edition Verified Purchase
I have recently read Kelee Meditation and I found it to be very insightful and easy to follow. I've read numerous books on meditation and most are either difficult to understand if you're not experienced, or too simple to be of any benefit. This book was the perfect balance of instructing techniques and explaining the process. A 10 minute read that could change a lifetime! I absolutely plan to follow this book and keep it as a guide for some time to come. Well worth the time and money!
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Format: Paperback
With a daily practice of Kelee Meditation I have experienced moments of contentment. I'm learning that acceptance and love can't be felt until I feel it within, for myself. It's an ongoing practice that's helping me release fear to feel freedom in my mind and heart. I am grateful to Ron W. Rathbun for his clear and simple method that stems from truth.
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Format: Kindle Edition
I love the simple elegance of the book and especially of the practice. It is wonderfully simple and perfectly adapted to today's world. I know I need this...
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By GSR on October 3, 2013
Format: Kindle Edition Verified Purchase
Nothing special about this technique .it is just another meditation technique . Three steps... first you bring your awareness on top of your head stay there for 2 minute . Then bring your awareness from below your eye level to heart ..stay there for three minutes and in the last step ..introspection for another two minutes on what you felt in the first two minutes ..

It's a short form of chakra meditation .. Chakra meditation has more benefits and might take few more extra minutes ..to cover all the chakras ...
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