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The Kennedy Workout System - DVD 2

5.0 out of 5 stars 1 customer review

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(Sep 17, 2007)
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Editorial Reviews

Stop wasting time and money on fads, gimmicks and fake lose weight diets.
The only way to get in shape for life is education.

Learn how to get in shape and stay in shape with Dr. Paul Kennedy.
Dr. Kennedy is an accomplished Penn State and Rutgers University Strength Coach. He's an Olympic trained athlete who designed a modern workout for our modern times. With only 30 minutes, 3 times a week, you can get in excellent shape for life.
How; by educating yourself on health and fitness.
Stop the fads and gimmicks, just get real education for real results.
Dr. Kennedy's DVD series teaches you how to use any workout equipment, gym facility and your own body to get in - and stay in shape for life.

Dr. Paul has coached professional athletes,
top sports programs at Penn State and Rutgers University
as well as coached thousands of people on his radio and TV shows.
Now it's time for you to "stop the madness"
and get in shape the smart, effective, real way.

Simply listen and watch Dr. Paul as he gives you real life knowledge,
demonstrations and experience so you can get fit and stay fit for life.

Now is always the time to master your own health.

Own the entire educational series or start one DVD at time.

DVD 1: Fitness Introduction, Basic Training Techniques, Cardiovascular.

DVD 2: "The Quick Set System", Training your Chest and Back.

DVD 3: Training your Shoulders, Hips and Legs.

DVD 4: Training your Abdominals and Arms, Partner and solo Training.

All DVD's include The Original Ultimate Smoothie and Nutritional Meal Preparation.

When sold by, this product will be manufactured on demand using DVD-R recordable media.'s standard return policy will apply.

Special Features


Product Details

  • Actors: Dr. Paul Kennedy
  • Directors: Luis Moro
  • Writers: Dr. Paul Kennedy
  • Producers: Luis Moro
  • Format: NTSC
  • Region: All Regions
  • Number of discs: 1
  • Studio:
  • DVD Release Date: September 17, 2007
  • Run Time: 90 minutes
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • ASIN: B000W4RRCI
  • Amazon Best Sellers Rank: #728,456 in Movies & TV (See Top 100 in Movies & TV)

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Top Customer Reviews

Length: 2:38 Mins
Education is the only real way to lose weight and stay in shape for life.
Hear from Bobbi, a mother of five kids who lost fifty pounds.
She stopped all the fads and gimmicks and simply got educated with Dr. Paul Kennedy.

Dr. Kennedy is an accomplished strength coach from both the Rutgers University and Penn State Football programs.

Educate yourself with Dr. Kennedy's real life fitness education, demonstrations and techniques. The Kennedy System is a modern workout for modern times.

"Dr. Paul Kennedy delivers much-needed sense and stability to the tumultuous fitness industry." Matt Brzycki, Coordinator of Fitness and Wellness, Princeton University.
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