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Eating D

by Kerry Taylor
Rated: All Ages

Price: $0.99
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  • Read only access to device state
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Product details

Product features

  • Get advice on how to conquer eating disorders
  • Use a rating system to focus on your trouble areas
  • Employ effective cognitive psychotherapy techniques

Product description

Eating D is a self-help tool to help you conquer eating disorders and develop a more positive outlook on life. All the material was written by a licensed psychotherapist (LCSW) with twenty-five years of counseling experience.

First, rate the frequency and intensity of the eating disorder thoughts on a color coded scale of 1 (fleeting, able to resist) to 10 (continual, very difficult to resist). Move on to the first set of skills, where you select one of ten ways to change your thoughts. Changing your thoughts to change your feelings is the basis of cognitive behavioral psychotherapy, the most widely practiced based form of psychotherapy.

After utilizing one of the thought changers, proceed to selecting one method for making lifestyle changes that promote your recovery. After following these instructions, move on to the third set of skills. Here, you will select one of ten different relaxation strategies for managing stress. After implementing those skills, you rate the level of the eating disorder thoughts again to determine if the skills you chose were effective for you. If the intensity or frequency of the eating disorder thoughts have not reduced sufficiently, you have the opportunity to try again, selecting a different skill set.

The content presented is for your information only. If you have an eating disorder, it is important to get treatment from a trained professional. Extreme weight control behaviors such as purging, rapid weight loss, or being at an unhealthily low weight can compromise your health and cause death. Please consult your healthcare provider or a counselor if you have any questions or concerns.

Please note that Eating D requires an Android device with a 2.2 or higher OS. Eating D also requires Adobe Air, which can be downloaded for free from the Amazon Appstore.

Technical details

Size: 861.6KB
Version: 1.0.1
Developed By: Kerry Taylor
Application Permissions: ( Help me understand what permissions mean )
  • Open network sockets
  • Read only access to device state
Minimum Operating System: Android 2.2
Approximate Download Time: Less than 10 seconds

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on October 6, 2014
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