- File Size: 8854 KB
- Print Length: 281 pages
- Simultaneous Device Usage: Unlimited
- Publisher: Self (November 17, 2013)
- Publication Date: November 17, 2013
- Sold by: Amazon Digital Services LLC
- Language: English
- ASIN: B00GTU9AJC
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Lending: Enabled
Amazon Best Sellers Rank:
#414,383 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #1200 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Nutrition
- #1456 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Weight Maintenance
- #1469 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Weight Loss
Keto-Adapted Kindle Edition
|Length: 281 pages||Word Wise: Enabled||Enhanced Typesetting: Enabled|
|Page Flip: Enabled||
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My main peeve with this book is that it is basically click-bait to get the readers to buy her expensive plans, however, I also agree that there were many contradictions in this book. She says not to eat dairy or artificial sweetners, but nearly all of her dessert recipes contain an artificial sweetner called Swerve as well as dairy.
I will say her recipes are excellent for someone that is doing a paleo or low-carb diet. Most of them are freely available on her site, so there's really no need to buy the books.
THIS IS NOT A DIET!!!! You will quickly learn it is a lifestyle and just wait and see how you FEEL once you get your body converted to burning fat instead of sugar!
I still reference thiis book and have 3 of her cookbooks. I am reviewing b/c I am a believer. I have also purchased copies for gifts.
Thank you Maria!!!!
It has always amazed me that for all the time our Doctors spend in school learn how to help their patient's, that very little time was involved in learning how these bodies we live in can heal themselves, if only given a proper diet, and the removal of some of the hurdles that impede the body's ability to heal itself. So much information in the book....enjoy the read.
I can't afford another $100 bucks to get the complete information. I'll be winging it...