- Audible Audiobook
- Listening Length: 2 hours and 40 minutes
- Program Type: Audiobook
- Version: Unabridged
- Publisher: eBookIt.com
- Audible.com Release Date: July 28, 2016
- Language: English
- ASIN: B01J6NEVEC
- Amazon Best Sellers Rank:
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The Keto Beginning: Creating Lifelong Health and Lasting Weight Loss with Whole Food-Based Nutritional Ketosis Audiobook – Unabridged
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If you want an in-depth study into all the reasons behind nutritional ketosis and it's effects and benefits, this is not the book for you. If you want to actually try this diet out, then this IS the book for you. Hope that helps. :)