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The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence Paperback – Illustrated, April 11, 2017

4.4 out of 5 stars 5,050 ratings

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  • The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
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From the Publisher

Editorial Reviews

About the Author

Leanne Vogel is a nutrition educator and the creator of healthfulpursuit.com, the popular website for those searching to change their lives through a whole-foods–based keto program. Leanne has gained worldwide recognition for her unique “no-limits”, paleo-friendly approach to the keto lifestyle and is the go-to resource for those looking to achieve health, happiness, and body confidence through a high-fat, low-carb keto diet.

Leanne found keto during her personal struggles with health and weight loss. It transformed her life, and she immediately set out on a path to help others find the same success. Leanne launched her online nutrition program “The Keto Beginning” in October 2014 and then “Fat Fueled” in November 2015, and on her website and YouTube channel (healthfulpursuit.com/video) she provides daily motivation tips, recipes, advice for getting started with keto, maintenance plans, and help overcoming hurdles.

Leanne received her Holistic Nutrition Certification in 2007 from the Canadian School of Natural Nutrition and currently resides in Calgary, Alberta, with her husband, Kevin, and their two fur children, Lexy and Pebbles.

Leanne’s recipes and healthy-living strategies have been featured on: Martha Stewart Living, Huffington Post, Women’s Health, AgainstAllGrain.com, Low-Carb Conversations, The Diabetes Summit and more! For additional information, please visit www.healthfulpursuit.com.

Product details

  • Item Weight : 3.05 pounds
  • Paperback : 448 pages
  • ISBN-10 : 1628600160
  • ISBN-13 : 978-1628600162
  • Product Dimensions : 8 x 1.1 x 10 inches
  • Publisher : Victory Belt Publishing; Illustrated Edition (April 11, 2017)
  • Language: : English
  • Customer Reviews:
    4.4 out of 5 stars 5,050 ratings