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The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence Paperback – Illustrated, April 11, 2017

4.4 out of 5 stars 4,322 ratings

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Frequently bought together

  • The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
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  • The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
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  • Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes (1)
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From the Publisher

Editorial Reviews

About the Author

Leanne Vogel is a nutrition educator and the creator of healthfulpursuit.com, the popular website for those searching to change their lives through a whole-foods–based keto program. Leanne has gained worldwide recognition for her unique “no-limits”, paleo-friendly approach to the keto lifestyle and is the go-to resource for those looking to achieve health, happiness, and body confidence through a high-fat, low-carb keto diet.

Leanne found keto during her personal struggles with health and weight loss. It transformed her life, and she immediately set out on a path to help others find the same success. Leanne launched her online nutrition program “The Keto Beginning” in October 2014 and then “Fat Fueled” in November 2015, and on her website and YouTube channel (healthfulpursuit.com/video) she provides daily motivation tips, recipes, advice for getting started with keto, maintenance plans, and help overcoming hurdles.

Leanne received her Holistic Nutrition Certification in 2007 from the Canadian School of Natural Nutrition and currently resides in Calgary, Alberta, with her husband, Kevin, and their two fur children, Lexy and Pebbles.

Leanne’s recipes and healthy-living strategies have been featured on: Martha Stewart Living, Huffington Post, Women’s Health, AgainstAllGrain.com, Low-Carb Conversations, The Diabetes Summit and more! For additional information, please visit www.healthfulpursuit.com.

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Customer reviews

4.4 out of 5 stars
4.4 out of 5
4,322 customer ratings
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Reviewed in the United States on May 5, 2017
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3,551 people found this helpful
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Reviewed in the United States on June 16, 2018
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Reviewed in the United States on April 17, 2018
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Reviewed in the United States on June 9, 2017
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Reviewed in the United States on August 18, 2018
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Reviewed in the United States on December 15, 2017
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Reviewed in the United States on April 11, 2017
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Top international reviews

A. Mcgrory
3.0 out of 5 stars An American author.
Reviewed in the United Kingdom on January 31, 2019
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34 people found this helpful
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TechLady
5.0 out of 5 stars Fantastic keto book!
Reviewed in Canada on October 26, 2017
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katiecroc
5.0 out of 5 stars Excellent buy
Reviewed in the United Kingdom on July 27, 2017
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Hannah Smith
5.0 out of 5 stars Fantastic Purchase! Would absolutely recommend.
Reviewed in Canada on April 12, 2017
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Mrs J M Cook
5.0 out of 5 stars Mind blowingly good
Reviewed in the United Kingdom on January 24, 2018
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Jennie C.
5.0 out of 5 stars A to Z ... this book is all you need
Reviewed in Canada on February 28, 2018
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TToast
1.0 out of 5 stars Disappointed
Reviewed in Canada on December 17, 2018
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26 people found this helpful
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Matthew Gilmore
5.0 out of 5 stars Don't hesitate, go get this book!
Reviewed in Canada on April 23, 2017
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Linda's Llama
3.0 out of 5 stars Nice book but not the lifestyle for me.
Reviewed in the United Kingdom on June 1, 2019
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jacqui holtom
5.0 out of 5 stars Best Keto
Reviewed in the United Kingdom on June 24, 2017
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Amazon Customer
5.0 out of 5 stars Fantastic Guide to the Keto Diet
Reviewed in the United Kingdom on June 8, 2017
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Ann
2.0 out of 5 stars I'm sorry I bought the Kindle version
Reviewed in Canada on October 22, 2017
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DD
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on August 10, 2017
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Chelsea
2.0 out of 5 stars Two Stars
Reviewed in Canada on December 19, 2017
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Joe Firth
5.0 out of 5 stars Absolutely fantastic. You will definitely not be disappointed
Reviewed in the United Kingdom on October 24, 2017
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