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Keto-Green 16: The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance Hardcover – Illustrated, May 5, 2020
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Frequently bought together
From the Publisher
Glow and Go
- Combine all ingredient in a blender
- Blend until smooth
- 2 ½ cups unsweetened coconut water
- 2 cups frozen kale
- 1 cup frozen avocado chunks
- Juice and zest of 1 lemon
- 2 stalks of celery
- ½ cup unsweetened coconut flakes
- ½ cup frozen mango
“The most stubborn weight gain any woman will ever experience is the kind that so often appears at midlife and simply persists—no matter how much she exercises! Keto-Green 16 not only explains in detail why this happens but, most important, also gives you a healthy, delicious, and fast solution that will allow you to release the weight and also greatly improve your health.”—Christiane Northrup, MD
“If you want to lose weight and gain brain power, Anna Cabeca’s Keto-Green 16 is the easiest and most delicious route to your goals!”—JJ Virgin, #1 New York Times bestselling author of The Virgin Diet and JJ Virgin’s Sugar Impact Diet
“Keto-Green 16 is a road map to health and wellness for all, but in particular for women struggling with the challenges of midlife. Dr. Anna Cabeca’s keen understanding of ‘whole being’ care is evident in her new book.”—Terry Wahls, MD, IFMCP, bestselling author of The Wahls Protocol
“Dr. Anna Cabeca is the ultimate authority on female hormones, weight loss, and the ketogenic diet—and all of her knowledge has been distilled into the pages of this amazing book. You’ll be blown away at how easily (and quickly!) your body will respond when you start giving it what it needs.”—Dr. Mariza Snyder, bestselling author of The Essential Oils Hormone Solution
“Dr. Anna Cabeca has done it again—she’s come up with an easy-to-stick-to diet that has nothing but upside: weight loss, clearer thinking, and hormonal balance all in one! This book is a must-read for anyone interested in upgrading their health and looking their best.”—Anthony Youn, MD, America’s Holistic Plastic Surgeon® and author of The Age Fix
“Dr. Anna Cabeca has done it again! Her passion for healing, compassion for clients, and her curious, scientific mind make this book a must-read for anyone struggling with brain fog, stubborn fat gain, and prediabetes or diabetes. It is a results-oriented, easy-to-follow guidebook for both women and men.”—Angeli Maun Akey, MD
“The advice in Keto-Green 16 is exciting, encouraging, and uplifting! Dr. Anna lays out an essential plan for healthy weight loss and management for women of all ages.”—Lisa Mosconi, PhD, author of Brain Food and The XX Brain
About the Author
- Publisher : Ballantine Books; Illustrated edition (May 5, 2020)
- Language : English
- Hardcover : 352 pages
- ISBN-10 : 059315794X
- ISBN-13 : 978-0593157947
- Item Weight : 1.3 pounds
- Dimensions : 6.35 x 1.2 x 9.51 inches
- Best Sellers Rank: #35,869 in Books (See Top 100 in Books)
- Customer Reviews:
Reviews with images
Top reviews from the United States
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I was diabetic, not sleeping, having horrible hot flashes, in constant pain and couldn't think. I had blood tests done before and after trying her method.
I tried her Keto Green 16 method for a period of 3 months. After consistently eating this way, I reversed my type 2 diabetes, hot flashes disappeared, my pain levels dramatically dropped, I went from sleeping 3 hours a night to 7 (monitored by my Fitbit) and my brain fog lifted. I lost 20lbs too!
My personal physician said, "whatever you are doing, that is the lifestyle for you!"
I have joy in my life once again and feel like I am myself once more. Highly recommend her books and her products!
Edwin Lee, MD, FACE
By B Minin on May 7, 2020
Top reviews from other countries
The info and the other recipes do indeed look good from a cursory look over them, but the blatant self-marketing to sell expensive own-brand products is instantly irritating!
I tried some recipes and was quite disappointed with some of the results.
My main concern is that a lot of the recipes are asking for the pricey special products sold by the author.