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Keto Without Compromise : Baking Basics Kindle Edition
| Mina Smolinski (Author) Find all the books, read about the author, and more. See search results for this author |
60+ Real Yeast Bread, Pizza, Cake, Cookies, Cereal, And Other Baking Recipes That Are Low Carb And Actually Taste Like The Real Thing
Are you tired of low carb bread that doesn't actually taste or look like real bread?
Are you sick of baking low carb treats that your family won't eat?
Are you fed up with paying an arm and a leg for store bought low carb products that aren't really low carb?
I was too. I have been baking since I was eight years old and when I began eating a low carbohydrate diet I found that the recipes available were mostly failures that I didn't want to make again. They were nothing like the real thing, and didn't taste very good.
So I set out to develop my own recipes that taste and look like the real thing.
I spent two years developing and perfecting all of the recipes in this cookbook. Each of my recipes has been created in my kitchen to be as close to the original as possible, while keeping the sugars and carbohydrates low. This is not a rehash of the same old low carb recipes from the internet. You won't find these anywhere else.
• Bread: 3g carbs per slice, or less
• Cookies: 2g carbs per cookie, or less
• Cereal: 2g carbs per bowl, or less
• Protein Bars: Most 2g carbs each, or less
These recipes use the latest low carbohydrate flours and sweeteners available on the market. You'll be amazed how similar these baked goods are to the carb-y originals, and so will your family and friends.
Get this cookbook now and indulge your sweet tooth while sticking with your low carb / ketogenic lifestyle.
- LanguageEnglish
- Publication dateApril 27, 2020
- Reading age18 years
- File size6041 KB
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Product details
- ASIN : B087SJ5SL7
- Publication date : April 27, 2020
- Language : English
- File size : 6041 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 147 pages
- Lending : Enabled
- Best Sellers Rank: #1,813,896 in Kindle Store (See Top 100 in Kindle Store)
- #1,317 in Diabetic & Sugar-Free Cooking (Kindle Store)
- #2,917 in Diabetic & Sugar-Free Cooking (Books)
- #2,926 in Ketogenic Cookbooks (Books)
- Customer Reviews:
About the author

I've been in love with baking since I was 8 years old. I took a homemade bread course through my local 4H club and have been baking bread ever since. I've also had an issue with being overweight since my teenage years. In 2013 I was morbidly obese at 5'3” and 350 pounds, and I was tired of feeling like crap and watching life pass me by. I started eating a Low Carbohydrate/High Fat diet, and since then have slowly dropped 175 pounds of excess fat as of this writing. I feel great, and although I still have more to lose, it's still coming off slowly by tracking what I eat and staying within what works for my body.
But...I wasn't able to bake anymore. Or, worse yet, I'd try the Keto baking recipes and they wouldn't turn out like the “real thing”. I couldn't give my Keto baking to anyone who wasn't also eating Keto, because the end result was so different from the original. My kids were suspicious of everything I made. I had to try to find a way to get the end results I wanted from my baked goods and keep them low in carbohydrates.
I started to tinker with new flours and sweeteners in my kitchen, developing recipes that satisfied me and that my kids thought were tasty. Each recipe was tinkered with over time, in my own kitchen, to be the most like the original baked good that it could possibly be. Some, like the bread recipes, have changed a huge amount over the years, and took many loaves of bread made to get it to the point where I was satisfied with it.
Now that I have reliable, easy to make recipes that are as close as the original as I can get, I want to share these recipes with everyone who misses good bread, cookies, cakes, and other baked goods









