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The Ketogenic Diet For Athletes: The Ultimate Guide To Improving Athletic Performance Paperback – May 23, 2017

4.3 out of 5 stars 48 ratings

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Editorial Reviews

About the Author

Charlotte is a 39-year old sports lover. She did her first triathlon in 2003 and has not looked back since. Having been involved in many sports along the way, Charlotte found that triathlon gave her incredible variety and challenge. She has competed at sprint, Olympic and half ironman distances and now mentors other women looking to get involved. Charlotte now lives in the south of England most of the year but heads off to the south of Spain in the winter to stay warm. When she is not writing, coaching and inspiring other women, Charlotte loves to travel, cook, find exotic coffee locations and dabble with new languages. Charlotte has discovered the power of the ketogenic diet for getting rapid fat loss, improving mental clarity and improving physical performance. She is passionate about helping people gain better health as well as improve their athletic performance.

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Product details

  • Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (May 23, 2017)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 142 pages
  • ISBN-10 ‏ : ‎ 1545091838
  • ISBN-13 ‏ : ‎ 978-1545091838
  • Item Weight ‏ : ‎ 7 ounces
  • Dimensions ‏ : ‎ 5.5 x 0.32 x 8.5 inches
  • Customer Reviews:
    4.3 out of 5 stars 48 ratings

Customer reviews

4.3 out of 5 stars
4.3 out of 5
48 global ratings
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Top reviews from the United States

Reviewed in the United States on June 1, 2018
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Reviewed in the United States on February 27, 2018
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Reviewed in the United States on April 22, 2018
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Reviewed in the United States on May 22, 2018
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Reviewed in the United States on August 7, 2017
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Reviewed in the United States on April 29, 2018
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Reviewed in the United States on May 16, 2018
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Reviewed in the United States on June 9, 2019
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Top reviews from other countries

Mr Buglioni
5.0 out of 5 stars Very informative! A great read for any athlete that wants to take their training to the next level.
Reviewed in the United Kingdom on October 23, 2018
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2 people found this helpful
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Debbie
5.0 out of 5 stars Informative
Reviewed in the United Kingdom on March 8, 2019
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Edward W.
3.0 out of 5 stars Probably wouldn't recommend
Reviewed in the United Kingdom on September 7, 2020
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Mrs. Melanie Clarke
5.0 out of 5 stars Great basic advice
Reviewed in the United Kingdom on May 10, 2017
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One person found this helpful
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Carole James
5.0 out of 5 stars Informative easy read book.
Reviewed in the United Kingdom on August 20, 2020
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