Ketogenic Diet Cookbook: 25 Easy Recipes For Beginners To Reset Metabolism And Burn Fat (Fat Loss, Diets, Weight Loss, Hapinness) Kindle Edition
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- ASIN : B071V9DDHZ
- Publication date : April 28, 2017
- Language : English
- File size : 2068 KB
- Simultaneous device usage : Unlimited
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 30 pages
- Page numbers source ISBN : 1521308705
- Lending : Enabled
- Best Sellers Rank: #2,412,544 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
Top reviews from the United States
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I came across this type of diet few time ago, and it changed my perception of a healthy diet in several ways. Initially, I was rather opposed to fat consumption, but after reading a few books about Paleo and Ketogenic diet recently, I revised my opinion somewhat. I discovered that, finally, this way of eating matches well with my point of view regarding good nutrition. I was already opposed to sugar consumption since sugar is what makes people sick.
Now I also got the idea that consuming fat is not necessarily a bad habit, as long as the overall calorie intake is correct, and the fats of good quality.
Since then, I collect ketogenic recipes, and this cookbook comes up with a lot of very original ones. I am happy I discovered this cookbook, it contains some of the best recipes I found so far. Thanks to the author for these great ketogenic recipes that everyone interested in healthy eating and the ketogenic diet will highly appreciate.