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The Ketogenic Diet for Weight Loss - Blast Belly Fat, Combat Cancer, and Drop Diabetes (Low Carbohydrate Ketogenic Diet Series: Lose Belly Fat by Achieving Ketosis) by [Sharpe, Sampson]
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The Ketogenic Diet for Weight Loss - Blast Belly Fat, Combat Cancer, and Drop Diabetes (Low Carbohydrate Ketogenic Diet Series: Lose Belly Fat by Achieving Ketosis) Kindle Edition

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Sampson Sharpe (Author)
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Sampson Sharpe (Author)
3.5 out of 5 stars 56 customer reviews
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Length: 26 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

Review

"This was an excellent introduction to the ketogenic diet. I feel it gave me all the data I need to make an informed decision. Extremely detailed, and while it is generally pro-diet, it's also realistic in the point that it isn't for everyone. Very worthwhile, I would even venture to say an essential read for someone considering the diet for themselves or a loved one. It made me feel like I have a realistic view of the challenges and possibilities and think it will surely be a reference in the future." Stuart Powell

Product Details

  • File Size: 186 KB
  • Print Length: 26 pages
  • Simultaneous Device Usage: Unlimited
  • Publication Date: January 11, 2014
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B00H9G5GCK
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #631,006 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Customer Reviews

Top Customer Reviews

1.0 out of 5 starsI disagree with the rave reviews . . .
By Amazon shopper on March 15, 2014
Format: Kindle Edition Verified Purchase
The book is repetitive and confusing. Very inarticulate. The book is written by a non professional with no scientific or medical knowledge or experience. The material is remanufactured by someone who has no idea how to write or proofread. Don't waste your time.
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1.0 out of 5 starsTotal waste of money and time
By kw on April 5, 2014
Format: Kindle Edition
What this book essentially is is a 26 page introduction to a REAL book about the ketogenic diet. I agree with other reviewers that it should have been proof read before being published. It read like some high-schooler's term paper. It ended essentially this way: "Thank you so much for buying and reading my book. I wish you all the best with this diet even though I have offered little more than a sketchy outline of what you should eat and do be careful that you are super careful about what you do eat, because it can kill you if you do it wrong."
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5.0 out of 5 starsMove Over Dr. Atkins!
By Peter R on December 16, 2013
Format: Kindle Edition Verified Purchase
Sampson Sharpe's latest offering is not your typical "all fluff and no meat" Kindle diet-book. In fact--It's virtually ALL meat! And I mean that both literally AND figuratively! Literally, the Ketogenic Diet is a protein-based nutrition program which promotes the use of fat being burned for energy, rather than carbohydrates, starches, etc. Figuratively, Mr. Sharpe's book is cover-to-cover sound and USEABLE CONTENT--no "filler" here--unless you mean the "filling" meals you will be enjoying on this very practical, very DO-able diet! This is a simple, easy-to-follow manual to the health and body you've been trying to get back to! Do yourself a favor and get it--it's all here, it's easy, and it works!
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3.0 out of 5 starsDisappointing
By Jennifer Faulkner on February 27, 2014
Format: Kindle Edition Verified Purchase
This book, while informational about the science of the diet, did not provide much in the way of the specifics, such as what foods should be eaten, when, & how much. It also was VERY poorly written from a grammatical standpoint, & this made it hard to follow at times. Overall this was a disappointing read.
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5.0 out of 5 starsInteresting and helpful.
By Miles bleke on December 22, 2013
Format: Kindle Edition Verified Purchase
This is my first time getting a book like this, but i loved it, It is exactly what i thought it was going to be. I have been using the tips and feeling better and healthier.!!
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5.0 out of 5 starsVery Informative
By ZRM on December 17, 2013
Format: Kindle Edition Verified Purchase
I read this book and found that it can be really helpful when it comes to losing weight. The author cut down on all the fluff and got straight to the point. I liked and appreciated that. After reading this book I can truthfully say that I have a better understanding of ketosis and the ketogenic diet. I feel empowered that using the information in this book will certainly lead to the results that I'm looking for. So if this is the kind of diet that you're thinking about using then this book will certainly be a great help to you Successful weight loss comes from being educated about what to and what not to eat and do.You will certainly have all this information after reading this book.
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1.0 out of 5 starsNot what I expected
By Kindle Customer on January 19, 2014
Format: Kindle Edition Verified Purchase
Good information that was parroted back from other books. I was looking for more specifics. There are no menus or specific combinations of food.
Author starts off by telling us about his success but offers no specifics. Read the book in about thirty minutes, would like my money back.
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5.0 out of 5 starsnot the regular book
By saif270 on December 19, 2013
Format: Kindle Edition Verified Purchase
We all know that the internet is full of various weight loss diets. When I read this book, I was surprised to see that it is not the regular book that promises you to lose weight fast and to put your health in danger. With the help of the book I managed to learn what ketosis is and I think that any person with weight loss issues can benefit from reading the book.
Inside its covers you will find a very descriptive protein based diet that contradicts other popular diets.
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Most Recent Customer Reviews

3.0 out of 5 starsThree Stars

Informative on Ketosis but could go further in details as how to go about the daily specifics.

Published 10 months ago by chnadeau
3.0 out of 5 starsNothing special.

Most info available for free elsewhere.

Published 21 months ago by Amazon Customer
3.0 out of 5 starsGood Explanation of How it works!

Good for beginners. I was hoping for more recipes during the initial phase of Ketosis but still a good refresher.

Published on September 14, 2014 by Chris A.
5.0 out of 5 starsFive Stars

thanks

Published on August 17, 2014 by Carol Bundock
5.0 out of 5 starsshort and to the point

So much info on kerogenic diets this book is Very informative and you can finish it in one sitting! Yay

Published on August 13, 2014 by Gabe Rivas
2.0 out of 5 starsTwo Stars

very short. not much to this.

Published on July 27, 2014 by Tabitha J.
3.0 out of 5 starsThree Stars

Interesting but have not really got into it...maybe later.

Published on July 12, 2014 by Phil Palmer
5.0 out of 5 starsGreat Diet

This book was very helpful and thorough in explaining the Keto diet. I obtained a lot if information needed in understanding how thus diet works

Published on July 2, 2014 by Shanta I
3.0 out of 5 starsNot specific enough.

I needed recipes not generalizations. Interesting concept but is there anything I will eat? It was confusing with what was ok and what was not.

Published on June 25, 2014 by steve dzielak
4.0 out of 5 starsGood overview of Ketogenic diets

I felt the book provided plenty of information on the ketogenic diet. It was written for anyone to understand. Read more

Published on June 24, 2014 by A. EUBANKS

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