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Kettlebell Kickboxing: Scorcher Series
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Top Customer Reviews
I am very excited for these DVDs because I have been so eager to introduce my latest workout obsession to my family and friends who are too far or too busy to make it to Dasha's live class.
KB Scorcher Series DVDs are a great & quick workout! They are shorter than Dasha's live workouts but still pack a punch. I burn anywhere from 500-600 calories per workout! After each workout I'm drenched in sweat, but feeling energized.
The Series includes 4 different workouts which you can combine 2 at a time to get a mega workout or one at a time so you can spread them across the week. My favorite combination is the Power DVD (by far the most challenging of the 4 because of some serious high impact plyometric sets) followed by the Diversity for some core centralized mat work.
The workouts are done in sets, and each move is repeated for 1 minute. The moves target your whole body. Nothing gets a break! Dasha breaks down the moves so they are easy to pick up. There's also a bonus clip in each DVD that breaks down basic moves in further detail, helpful for all those who are new to training with kettlebells.
Even though I think the DVDs are stellar, I have two cons: One is the lack of motivating music the other is that Dasha is talking non stop throughout the sets which is NOT something she does in her live classes.Read more ›
Production- Production values are good, the set is bright without being too bright, picture is clear
Set/ outfits - Gym type set- Dasha and crew wear different style workout gear, mostly capri/ sports bra combos, nothing too crazy
Music- Supposedly there is music, however it is so quiet I can't hear it over Dasha, or my breathing:)
Instructor- This is what I took one star off for, Dasha is never quiet, she does have a lot of good form pointers, but she chats, a lot. I reallly wish there was a music only option for this, and I plan on muting her and playing my own music once I have done the workouts more. Overall, she is likable, and seems to know her stuff, it is more the "stream of conciousness" style of chatting that was annoying.
At 51, and just one month into these DVDs, I feel strong, confident, and balanced. Others have mentioned that Dasha talks too much, but it actually makes me laugh when she says, "I have to stop talking now," and then keeps going. Her cueing is fabulous, and I appreciate her encouraging words throughout. I don't like group classes, so I probably wouldn't go to her live class even if I lived close enough to attend. These DVDs are just perfect for me, and I highly recommend them to anyone looking for an effective and challenging workout at home!
Most Recent Customer Reviews
I'm 59 years old and one would think its too much for my age....a little, but I challenge myself in exercise and this is great for that. Read morePublished 24 days ago by Shang
LOVE this workout series!! It is the best Kettlebell workout DVD I have found this far. My only complaint is she mumbles alittle so you have to strain your ears to hear her.Published 4 months ago by Katie
I was looking for A workout that would be challenging and different and I definitely found both with this series. I love the mix of kettle bell and martial arts. Read morePublished 4 months ago by jennifer helmer
I have never been so disappointed in a product in my life. The workouts in this program are awfully boring and beyond basic with no intention of pushing athletic ability in any... Read morePublished 5 months ago by Anonymous
Didn't play! Something was wrong with the DVD. I really wanted to try this out because this series is supposed to be great!Published 5 months ago by Juno
I purchased this DVD series here on amazon and have been doing it off and on for about two months. OK, here is what I think of the series:
1. Read more