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Keys to the INNER Universe Paperback – June 10, 2015
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About the Author
Bill Pearl is a four-time Mr. Universe and author of the best-selling bodybuilding books, Legends of The Iron Game, Keys to the Inner Universe, Getting Stronger, and Getting in Shape. He has personally coached more major contest winners than anyone else in history. At his own peak as a bodybuilder when he last won the Universe in 1971 at age 41, he weighed 242 pounds at a height of 5’10” and his arms measured 21 inches!
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Top Customer Reviews
Bill Pearle has published the greatest weight training reference ever written. This book is for both men and women. He covers every muscle group. He illustrates how to work each muscle in a number of different ways with free weights, machines, and no equipment at all. The book is very thorough. It is a reference you will go back to again and again for the rest of your life.
I purchased a second copy. My original paper back copy was lost in a house disaster. I am very pleased to find the book is back in print. Bill Pearle is the master at shaping the body.