“Rothschild’s brief, personable, and accessible book directly targets safe, successful recovery in a way that compels and convinces the reader. If trauma memories impact your life or that of someone you now or treat in a healthcare setting, you need this book.”
- Trauma Psych
“Readers who have experienced traumatic events will find this a helpful tool as they work with their professional therapist.”
- Library Journal
“A succinct and easy read, founded predominantly on compassion-focused and mindfulness-based approaches, this book is certainly one I would recommend to my own trauma clients.... [S]traight-forward and enlightening to read.”
- Journal of Mental Health
About the Author
Babette Rothschild, MSW, has been a practitioner since 1976 and a teacher and trainer since 1992. She is a bestselling author of six books, all published by WW Norton and translated into more than a dozen languages. She is also the creator and Series Editor of the 8 Keys to Mental Health Series. After living and working for 9 years in Copenhagen, Denmark she returned to her native Los Angeles where she is writing her next books while she continues to lecture, train, consult, and supervise professional psychotherapists of all sorts worldwide.