This guide will walk you through the baby steps system, providing direction in the preparation, storage and feeding of the most beneficial food for your baby. In this book, you will find age appropriate foods and serving sizes, sample recipes and helpful information regarding cooking methods, fresh food selection and much more.(see guide inside box for complete details). Baby steps is a comprehensive system to making fresh, healthy baby food. It combines a guide and the kitchen tools necessary to create a foundation for long term, healthy eating habits.Preparation select, cook and prepare nutritious foods for your baby. Storage (trays not included) properly store and keep your baby's food as fresh as it was the day you made it. Feeding (dish not included) serve meals at home, at daycare, or when traveling. Food Mill is simple to use anywhere. No electricity or batteries needed. Blends and purees fresh foods while separating bone, seeds, skin and other undesirable food parts. Lightweight tote conveniently stores food mill and spoon before and after use. Features include 4-Ounce serving cup. Serving spoon, strainer, medical grade stainless steel blade, dishwasher safe. Made in USA.