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Killing A Fat Guy: How To Kill The Fat Person Living In Your Mind And Create The Fit, Healthy Person You've Always Wanted To Be by [Gary Drumm, Heather Paris]

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Gary Drumm

Killing A Fat Guy: How To Kill The Fat Person Living In Your Mind And Create The Fit, Healthy Person You've Always Wanted To Be Kindle Edition

by Gary Drumm (Author), Heather Paris (Foreword) Format: Kindle Edition

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At my heaviest I weighed 345 pounds. In June of 2012 all of that began to change. I recognized that there were two people living in my head. A fat guy and a fit guy. I determined to find a way to get the fat guy out of my head and out of my life.

My journey took into the world of philosophy, psychology, mindset, personality, identity, and nutrition and training.

This book tells the story of how I lost weight by not trying to lose weight and how I have made life-long changes to my nutrition, my training routines, and most importantly my mind.

If you are struggling with being overweight this book will teach you the skills you need to change everything about yourself and start living the life you are worthy to live.

Length: 178 pages	Word Wise: Enabled	Enhanced Typesetting: Enabled
Page Flip: Enabled

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About the Author

Gary Drumm was born in 1969 in Patuxent River, MD. while his father was stationed at the Naval Air Station. He grew up in Duncanville. TX. He has a Masters Certification in Applied Project Management and IT Project Management from Villanova University, and is a certified Project Management Professional. Gary has spent over 20 years in the information technology field at management and executive levels for several multi-million dollar organizations.
In 2011 Gary began studying coaching psychology at Capella University. He also attended the Robbins-Madanes Center for Strategic Intervention, where he studied strategic intervention coaching, human needs psychology, and relationship psychology as well as the Spencer Institute for Life Coaching, where he studied Neuro-Linguistic Programming (NLP). --This text refers to the paperback edition.

Product details

Publisher : Bricklayer Publishing (April 6, 2014)
File Size : 1055 KB
Print Length : 178 pages
Word Wise : Enabled
Publication Date : April 6, 2014
Language: : English
ASIN : B00JJ6OO6C
Page Numbers Source ISBN : 1492316229
Text-to-Speech : Not enabled
Enhanced Typesetting : Enabled
X-Ray : Not Enabled
Screen Reader : Supported
Lending : Enabled

Best Sellers Rank: #1,542,671 in Kindle Store (See Top 100 in Kindle Store)
- #5,928 in Weight Maintenance Diets
- #5,971 in Weight Loss Diets (Kindle Store)
- #10,675 in Motivational Self-Help (Kindle Store)

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Killing A Fat Guy: How To Kill The Fat Person Living In Your Mind And Create The Fit, Healthy Person You've Always Wanted To Be Kindle Edition

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About the Author

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