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The Kind Mama: A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning Paperback – April 15, 2014
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“The Kind Mama gives you the solid information you need for raising a healthy baby. Medically sound and engagingly written, this book will be on your bedside table as a trusted guide.” ―Neal D. Barnard, MD, Adjunct Associate Professor of Medicine, George
“I LOVE this book! It's chock-full of invaluable information for mamas, along with the most beautiful images. Kudos to Alicia Silverstone for sharing your story and the personal choices you've made for your family thus far. So Inspiring!” ―Ricki Lake, producer of The Business of Being Born
“A unique and positive statement about how wonderfully well pre-birth, pregnancy, birth, and child raising can be experienced. Not only do you need this book, but I needed this book.” ―From the foreword by Jay Gordon, MD, FAAP
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Side note: Alot of people are giving the book negative reviews because of a tiny section on vaccinations, where she really just encourages you to do your own research. I understand people have strong opinions on this and even though I ultimately disagree with Alicia on vaccines, it didn't take away from the awesomeness of the book for me. Actually, I think it's kind of silly to expect to read a book and agree 100% with an author, unless that author is me!
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I think most of what she says is accurate, and I appreciate her perspective, but there...Read more