- Paperback: 240 pages
- Publisher: New Harbinger Publications; 1 edition (February 2, 2018)
- Language: English
- ISBN-10: 1626259690
- ISBN-13: 978-1626259690
- Product Dimensions: 6 x 0.6 x 8 inches
- Shipping Weight: 1.7 pounds (View shipping rates and policies)
- Average Customer Review: 21 customer reviews
- Amazon Best Sellers Rank: #166,361 in Books (See Top 100 in Books)
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The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World Paperback – February 2, 2018
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About the Author
Foreword writer Stephen Post, PhD, is coauthor of the bestseller, Why Good Things Happen to Good People. He has been quoted in The New York Times, Parade, O, The Oprah Magazine, U.S. News & World Report, and Psychology Today. He has also been interviewed on numerous television shows, including Nightline, The Daily Show, and Stossel. A transformative speaker and thought leader, Post has inspired thousands with medical and philosophical knowledge based on thirty years of research.
Top customer reviews
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Dr. Cousineau shares how giving language to our feelings through the exercise Kindness in Practice: An Emotional vocabulary in chapter Happy to Help, marries feelings to language, which decreases reactivity.
I’m cultivating this timely practice as recommended through this exercise with excitement. Looking forward to sharing The Kindness Cure with my friends and colleagues.