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Kinetic Bands - Speed Agility Exercise Fitness Strength Leg Resistance Bands - Includes Stretching Strap and Digital Training Series - Choose from 3 Levels

4.6 out of 5 stars 965 ratings

$34.95
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Color: Black, Blue, Green, Orange, Red
Black, Blue, Green, Orange, Red
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Brand Kinetic Bands
Material Natural Rubber, Neoprene, Nylon
Color Black, Blue, Green, Orange, Red
Item Weight 0.88 Pounds
Sport Type Exercise & Fitness; Baseball; Softball; Football; Volleyball; Basketball; Soccer; Track & Field; Martial Arts; Wrestling; Rugby; Walking See more

About this item

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  • INCREASE RUNNING SPEED, POWER, ENDURANCE: Kinetic speed bands allow for unrestricted movement, in a natural manner and with full range of motion. Gain strength, faster acceleration, top-end speed, balance and flexibility while working to improve sport-specific skills.
  • MAXIMIZE SPORTS PERFORMANCE TRAINING: Our speed resistance bands feature unique swivel clips designed for comfort and full range of motion during multi-directional movement; 1 long band (placed in front) and 1 shorter band (placed in back) provide maximum muscle activation from the knees to the lower abs.
  • WATCH OR DOWNLOAD TRAINING VIDEOS AND WORKOUT GUIDE: Access to online speed and agility digital training videos and workout guides. Includes exercises to get your speed bands leg training started. 100% satisfaction guaranteed.
  • SPEED BANDS TRAINING WORLDWIDE: Athletes of all ages (7+) and abilities use Kinetic Bands to improve speed, sport-specific skills, and athletic performance in many different sports as well as general fitness training.
  • Also, a FUNCTIONAL FITNESS training tool for general fitness, CrossFit, yoga, pilates, cardio workouts, body sculpting and more; used by athletes, coaches, physical therapy professionals, strength and conditioning specialists, speed trainers, and personal trainers.

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Product Description

kinetic bands leg resistance speed bands agility strength weight loss fitness booty bands equipment

The Kinetic Bands (Leg Resistance Bands) are a piece of practical training equipment used to help you reach your goals and take your training to a higher level. Whether it be for sports performance or fitness, the bands tailor to your specific needs. Kinetic Bands fit just above the knees to provide a comfortable, heart healthy, strength building workout for your legs, hips, hip flexors, and core muscles during physical activity such as exercising and sport-specific training (e.g., walking, running, jumping, sprinting, and kicking). The unique swivel clip is designed for comfort and multi-directional movement. Includes detailed instructions on how to put the Kinetic Bands on properly to maximize results. Please read instructions to ensure you have a proper fit.

Recommended for ages (7+).

Our Kinetic Bands can help you improve in each of these areas:

  • Speed & Agility
  • Explosive Power
  • Endurance
  • Strength
  • Weight Loss
  • Flexibility
  • Quick Feet/Lateral Quickness
  • Proper Form
  • Balance & Body Control

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Product Type Acceleration Speed Cord Bungee 360 Acceleration Speed & Agility Kit Kinetic Bands Speed & Agility Ladder Kit KineticRT Full Body Workout Kit Vitality Flex Long Fabric Resistance Band Overhead Mechanics Precision Trainer
Levels/Options 3 Belt Sizes 3 Options 3 Levels 1 Option 3 Options 2 Levels
Recommended Use Overspeed, Sports Training, Change of Direction Speed & Agility, Sports Training, Strength Speed & Agility, Sports Training Fitness, Sports Training, Strength Fitness, Yoga, Strength Training, Pull Up Assistance Overhead Movements, Receiving, Passing, Shooting, Blocking Drills, Rebounding
Portable/Lightweight

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Customer reviews

4.6 out of 5 stars
4.6 out of 5
965 global ratings

Top reviews from the United States

Reviewed in the United States 🇺🇸 on March 1, 2021
Color: Blue, Green, Orange, RedVerified Purchase
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5.0 out of 5 stars I can really feel the difference
By joanna on March 1, 2021
I got these after my PT suggested them. I have a degenerating hip and trying ot get the positioning right requires some additional work as that side has been off for a few years. I had used a regular band on the bike, then my PT suggested these.
They are the bomb! I now am walking in the house with them as well. I totally feel the change in how my hip is positioning and how the muscles are firing. I definitely suggest to ease into them.
My first bike session was almost torture for 40 minutes. Managed a few more minutes the next day but I am looking forward to using these for more than just the bike and feeling the improvement over time.

I am also looking forward to using these as per the actual exercises in the booklet that came with the kit and get my fitness back once all the legs, glutes and all fire properly.

I definitely am keeping these not just for my current rehab but for what they were intended for!
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Reviewed in the United States 🇺🇸 on March 16, 2017
Color: Blue, Green, Orange, RedVerified Purchase
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Reviewed in the United States 🇺🇸 on March 29, 2022
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Reviewed in the United States 🇺🇸 on January 3, 2022
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Reviewed in the United States 🇺🇸 on July 30, 2020
Color: Blue, Green, Orange, RedVerified Purchase
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Reviewed in the United States 🇺🇸 on August 22, 2021
Color: Black, Blue, Green, Orange, RedVerified Purchase
Reviewed in the United States 🇺🇸 on November 30, 2021
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Reviewed in the United States 🇺🇸 on May 18, 2020
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Top reviews from other countries

Vishal saxena
1.0 out of 5 stars I band clip is made of plastic but in product photo it is of medal. This product cheat the people.
Reviewed in India 🇮🇳 on January 23, 2022
Color: Black, Blue, Green, Orange, RedVerified Purchase