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Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit Hardcover – Illustrated, April 17, 2018

4.7 out of 5 stars 208 ratings

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Editorial Reviews

Review

“Candice has created a guide to an ancient, common-sense and approachable way of living. In a crowded wellness space, Kintsugi Wellness truly stands out.” (Sophia Amoruso, Fouder and CEO, Girlboss)

“All aspects of our well-being are connected. And with Kintsugi Wellness, Candice Kumai uses her own journey to show how Japanese traditions can enhance not just our bodies, but our minds, our hearts and our spirits. Candice Kumai is a true new role model, showing how ancient practices can help us thrive in the modern word.”   (Arianna Huffington, Founder of Thrive Global and CEO and co-founder, Huffington Post)

“Weaving her personal stories with traditional Japanese values and beautiful imagery, Candice Kumai introduces readers to a serene way of living. Japanese concepts, including celebrating imperfections and strengthening oneself through kintsugi, are presented thoughtfully alongside Miss Kumai’s account of her own journey so far. She is truly a global leader in the culinary and wellness world.“ (Irene Hirano Inouye, President, U.S.-Japan Council)

“If the purpose of life is to understand our most authentic identity, Candice’s journey, lessons, and recipes are an inspirational blueprint for self-discovery.” (Jessamyn Stanley, Author of Every Body Yoga )

“Candice elevates nourishing your body and spirit to an art form, drawing inspiration from her Japanese heritage. Through beautiful imagery, mouth-watering recipes and heart-warming stories, Candice shares not only her wellness wisdom, but her passion for eating mindfully…and deliciously.” (Michele Promaulayko, Editor-in-Chief of Cosmopolitan)

“In Kintsugi Wellness, Candice Kumai introduces the spirit of Japan through her own personal journey, and her one-of-a-kind Japanese recipes are much like kintsugi art themselves.” (Tomomi Sekiya, Deputy Director, Japan Society)

“This book is filled with inspiration for eating better, living life to the fullest, and treasuring our family and friends. Candice’s California-Japanese dishes include many traditional Japanese ingredients that shine in modern times.”  (Yukari Sakamoto, author of Food Sake Tokyo )

“We read it from cover to cover, and it now has a permanent spot on our bookshelf.” (PureWow)

From the Back Cover

Where we come from is who we are. And Candice Kumai’s Japanese heritage has informed her journey back to health at every turn. Now, in Kintsugi Wellness, Candice shares what she’s learned and guides us through her favorite Japanese traditions and practices for cultivating inner strength and living a gracious life. Interwoven with dozens of recipes for healthy, Japanese-inspired cuisine, Kintsugi Wellness provides the tools we all need to reclaim the art of living well.


Product details

  • Item Weight : 2.2 pounds
  • Hardcover : 336 pages
  • ISBN-10 : 0062669850
  • Dimensions : 7 x 1.26 x 9 inches
  • ISBN-13 : 978-0062669858
  • Publisher : Harper Wave; Illustrated edition (April 17, 2018)
  • Language: : English
  • Customer Reviews:
    4.7 out of 5 stars 208 ratings

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Customer reviews

4.7 out of 5 stars
4.7 out of 5
208 global ratings
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Top reviews from the United States

Reviewed in the United States on April 18, 2018
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Reviewed in the United States on April 19, 2018
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Reviewed in the United States on April 26, 2018
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Top reviews from other countries

Mark.Anthony
5.0 out of 5 stars A scripture of love and life from Ck to you.
Reviewed in the United Kingdom on January 20, 2019
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5.0 out of 5 stars A scripture of love and life from Ck to you.
Reviewed in the United Kingdom on January 20, 2019
It’s hard to categorise this book; neither self-help nor culinary, but a book that’s contributes to its own special sector. This is more than just a written piece of prose or words written to guide one’s own virtuous lifestyle; what Candice has created within 336 pages is an anthem of following your own intuition, building your own foundations through wisdom and food. I’m not new to Kumai’s works, but Kintsugi is without a doubt, both thought provoking and delectable.

Kintsugi at first glance appears to be just a book, with gold embellishments dispersed throughout the front cover, but believe me when I say, this is a staple for every household; who wishes to learn, to love and give themselves whole-heartedly to not just someone, but life. Of course, books are just that, but some and unfortunately few stand with honour and grace. I feel, if you were to completely strip this book to its gold lacquered core; you’ll find a legacy.

Candice has provided the reader an insight into her own and family’s journey through life; and ultimately the trials that can come with humanity i.e. war, loss, fragmentation etc, but with reliance and strength you can eradicate and learn from generational mistakes. If you too, want to become a person and devout yourself to just being the real you; read and savour every lingering word.

Additionally, the food stems from what this book is about; health and healing oneself from the inside out; not just aesthetically, but through spirit. This can be seen through the earthy and sweetness offered in the Matcha chocolate chip cookies to the umami flavours from the miso-roasted sweet potatoes. The recipes are simplistic, but packed with taste.

When you finish and find yourself thirsty for more realness and encouragement, follow her podcast called ‘Wabi-Sabi: The perfectly imperfect’ where this is just a continuation of the rawness offered in ‘Kintsugi’
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victoria
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on May 27, 2018
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Melanie
5.0 out of 5 stars I loved the way Candice made Japanese wisdom easily accessible for ...
Reviewed in Canada on May 3, 2018
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Judith Martinez
5.0 out of 5 stars El arte japonés de nutrir tu mente, cuerpo y espíritu...y con mucha clase
Reviewed in Spain on June 18, 2019
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5.0 out of 5 stars El arte japonés de nutrir tu mente, cuerpo y espíritu...y con mucha clase
Reviewed in Spain on June 18, 2019
Conocí a Candice Kumai escuchando una entrevista suya en un podcast; hablaba sobre su nuevo libro: Kintsugi wellness. Su claridad y determinación al hablar me dejaron totalmente inspirada, y así ha sucedido cada vez que descubro algo nuevo de ella: su propio podcast que es capaz de iluminar los martes más oscuros, sus exquisitas recetas, su cuidado instagram...no tiene desperdicio.

Kintsugi es el arte japonés de reparar los objetos rotos, usando oro para rellenar las grietas. La belleza de éste antiguo arte es que los objetos después del arreglo parecen todavía más bellos. Candice hace una metáfora increíble relacionando el kintsugi con la experiencia humana: los momentos difíciles de la vida nos van convirtiendo en mejores personas.

Para guiarnos por éste camino, Kumai nos desvela varios preceptos de la cultura japonesa que nos ayudan a vivir la mejor versión de nosotros mismos; abriéndose a la vulnerabilidad de contarnos su historia personal, y dedicando un gran apartado a recetas únicas, un remix california-japón (sus raíces son japoamericanas), y la guinda del pastel: un diseño de libro increíble, fotos preciosas, cuidado hasta el más mínimo detalle...Así es todo lo que hace Candice Kumai: oro puro.

La única pega es: ¿¿Pero porqué nadie ha editado éste libro en español?? Ya ha sido traducido a varios idiomas y aquí necesitamos una editorial que traiga joyas como ésta!!

///////

I met Candice Kumai listening to her interview on a podcast; she was talking about her new book: Kintsugi wellness. Her clarity and determination left me totally inspired, and so has happened every time I discover something new about her: her own podcast (that is capable of illuminating the darkest tuesdays), her exquisite recipes, her beautiful instagram ... she's no to be missed.

Kintsugi is the Japanese art of repairing broken objects, using gold to fill in cracks. The beauty of this ancient art is that the objects after the arrangement look even more beautiful. Candice makes an incredible metaphor relating the kintsugi to the human experience: the difficult moments of life make us better people.

To guide us along this path, Kumai reveals to us several precepts of Japanese culture that help us to live the best version of ourselves; opening up to the vulnerability of telling us her personal story, and dedicating a great section to unique recipes, a california-japan remix (her roots are Japanese-american), and the cherry on top: an incredible book design, beautiful photos, curated to the most minimal detail ... That's all Candice Kumai does: pure gold.

The only downside is: But why has anyone published this book in Spanish? It has already been translated into several languages ​​and here we need an editorial that brings jewels like this one!
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Yasmeen
3.0 out of 5 stars Inhaltlich repetitiv - Übersetzung/Lektorat mangelhaft
Reviewed in Germany on September 17, 2018
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