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Kirkland Signature Daily Multi Vitamins & Minerals Tablets, 500-Count Bottle
- Provides the essential nutrients necessary for a balanced diet and to give you that Energized Feeling
- Now with more folic acid selenium and calcium
- Formulated with a higher absorption
- New advanced formula
- USP verified dietary supplement
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Size: 1 Bottle
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Serving Size: 1 Tablet
Each Tablet Contains - % Daily Value:
Vitamin A 3500 IU (29% as Beta Carotene) - 70%, Vitamin C 90 mg - 150%, Vitamin D3 400 IU - 100%, Vitamin E 30 IU - 100%, Vitamin K 25 mcg - 31%, Thiamin (Vitamin B1) 1.5 mg - 100%, Riboflavin (Vitamin B2) 1.7 mg - 100%, Niacin 20 mg - 100%, Vitamin B6 2 mg - 100%, Folate (folic acid) 500 mcg - 125%, Vitamin B12 6 mcg - 100%, Biotin 30 mcg - 10%, Pantothenic Acid 10 mg - 100%, Calcium 200 mg - 20%, Iron 18 mg - 100%, Phosphorus 109 mg - 10%, Iodine 150 mcg - 100%, Magnesium 100 mg - 25%, Zinc 11 mg - 73%, Selenium 55 mcg - 79%, Copper 0.9 mg - 45%, Manganese 2.3 mg - 115%, Chromium (as Chromium Picolinate) 35 mcg - 29%, Molybdenum 45 mcg - 60%, Chloride 72 mg - 2%, Potassium 80 mg - 2%, Boron 150 mcg - *, Nickel 5 mcg - *, Tin 10 mcg - *, Vanadium 10 mcg - *, Lutein (flower) 250 mcg - *, Lycopene 300 mcg - *.
*Daily Value not established.
Pro: Great Value, good multivitamin
Con: Large tablet size, funny vitamin taste (not too worried about that)
With a headache, you can judge the effectiveness, as with anti-histamines, pain pills, and the like, but there is no immediate relief that can be judged by a vitamin. I have taken a wide array of vitamins and minerals in strong doses for an extended period of time, and not notice feeling any better. I can stop taking all vitamins and supplements, and can hardly tell any difference in how I feel., so how can you really evaluate vitamins? I have read some recent studies that say that there are no objective results that prove the effectiveness of multi-vitamins, which I find hard to believe, but that is the crux of the problem.
I finally discovered a consumer research service called ConsumberLab that evaluates the claims of vltamins, and checks for valid claims, and the trustworthiness of ingredients, and then shows the least expensive quality product. What a find.
Spoiler Alert: ConsumbrLab rated Kirkland as being of high quality, and one of the top two best values for multivitamins. I'll have to go with their research, as I simply can't tell you how various vitamins compare based upon how vitamins make me feel.
Pills are easy to split. My recommendation is if you have a knife to place it directly on the perforated line on the multivitamin and press slightly down and the pill will split easily. Take in the morning and once in the evening. If you have trouble splitting the pills you can get a simple pill splitter. which should help. Make sure to drink plenty of water.
If your anything like me then you may also want to get a pill organizer to save you time in the morning by preparing your week ahead of time.
If you have any questions please feel free to ask.
I recommend this product.
If this review helped you please give me a thumbs up and let me know.
Most Recent Customer Reviews
Good value and overall vitamin, but expires in less than a year. Ok, if purchased for a couple or family, not ok if purchase was made for one person.Published 3 days ago by John
Have been buying these for quite a while. Good value. Great service and fast delivery. Recommend.Published 8 days ago by Dave
All my vitamins with easier to digest iron. I had tried taking ferrous sulfate without success. This uses ferrous fumarate which is fine. No more trouble. At a great price.Published 8 days ago by Larry G
Buy this all the time comes fast better then going to the store markPublished 9 days ago by mark mullins