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Kiss Your Dentist Goodbye: A Do-It-Yourself Mouth Care System for Healthy, Clean Gums and Teeth Paperback – January 1, 2010

4.4 out of 5 stars 136 customer reviews

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Editorial Reviews

About the Author

Dr. Ellie Phillips is a dentist specializing in preventive dental care. She has years of dental experience caring for geriatric patients, special needs children, and adults and the developmentally disabled. She was in private practice for many years, and particularly enjoyed working with the fearful and phobic.

Dr. Ellie is a member of the American Dental Association, the New York State Dental Association and the American Academy of Pediatric Dentists. She is a graduate of Eastman Dental Center, Rochester, NY with qualifications in pediatric and general dentistry. She is an honorary member of the Eastman Academy, University of London, England. Recently Dr. Ellie was the pediatric outpatient clinic director at the Eastman Dental Center and a faculty member at the University of Rochester. A mother of five, she currently lives with her husband in upstate New York.

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Product Details

  • Paperback: 240 pages
  • Publisher: Greenleaf Book Group LLC; 1 edition (January 1, 2010)
  • Language: English
  • ISBN-10: 1929774672
  • ISBN-13: 978-1929774678
  • Product Dimensions: 5.9 x 0.7 x 9 inches
  • Shipping Weight: 10.4 ounces (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (136 customer reviews)
  • Amazon Best Sellers Rank: #132,831 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Paperback
Summary:

Unfortunately, after about nine months of diligently practicing her oral health routine, I needed to stop following Dr. Ellie's system because of some negative outcomes. (If you wish to skip to them now, I describe them at the very end of this review.)

I do not expect that most people would have the same problematic issues with the program as I did. I think that Dr. Ellie's system can be helpful to many people, and I am glad that I tried it out. I learned a lot about oral hygiene by reading her writings. I feel that her program improved my gum pockets and nerve sensitivity during the time that I employed it.

Below are:
My initial review
My three-month update
My nine-month update

==========================================================
Initial review: 5 stars

Kudos to Dr. Ellie, who created a simple (and relatively inexpensive) process that improved her patients' health, and then published the entire process online, for free. I am grateful to her.

It is odd that there aren't very many dentists out there in the US (at least as far as I am aware) who speak to the general public in so honest and freely a fashion as Dr Ellie does about what they think does work and does NOT work in their area of expertise.

---
My review here is mainly about her program.

In the comments section under my review, I will post the website address for Dr. Ellie's free pdf overview of her program.

---
A note about the book - it seems as if the book does not contain all the pertinent information that it could have, because greater detail (often quite helpful detail) on several of the key points is introduced piecemeal in the author's blog.
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Format: Paperback
Ellie Phillips, DDS has written a book detailing the dental care regimen she recommends for her patients. Contrary to the eye catching title, she is not suggesting people stop seeing their dentist, but rather proposes a more preventative approach to keep dental problems to a minimum.

Her focus is on a series of rinses that adjust the mouth's chemistry, creating a healthier environment to facilitate the destruction of bad bacteria that cause plaque on teeth and contribute to gum disease, and encourage the growth of good bacteria that help bolster the natural rebuilding capabilities of our teeth.

Dr. Phillips explains why, although faithfully brushing and flossing, individuals may still have serious dental problems, but what is particularly helpful is her clear and non-technical explanations regarding why our current methods aren't working and why this system has good results. The book is actually interesting to read. There is a wealth of information for both adults and children along with some revealing material on the effect bleaching has on tooth health.

Trying the Dr. Phillips' system is not difficult or time consuming. The products are all available over the counter and on the internet with most being moderately priced. I am a cautious person and do not try every new fad that comes along, particularly when it comes to medical matters. I was interested in this book because I want to keep my teeth, not harm them. Dr. Phillips has been using this system for many years in her practice with success. What I read in her book makes sense to me, so I have started the program. It has been two weeks and entirely too soon to be reporting on my progress, but I can say my mouth has never felt cleaner.
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The author ( a dentist ) espouses her "system" of dental care based on her many years of experience in the practice. However, if you want to sum up the book in a few short words, it is thus:

Do the following twice a day in this order:
1. use Closys mouth rinse
2. brush with Crest Cavity Prevention toothpase using a small head <1" toothbrush
3. use Antiseptic rinse ( must be ADA approved, basic original Listerine is recommended )
4. use Protective rinse - ( recommend ACT anticavity rinse)

other tips:
clean toothbrush with Antibacterial rinse ( ala Listerine ), and store in protective box
get Xylitol in either gum,mint, or crystal form and use it regularly

There you have it, the "system", and your don't have to shell out for the book. Oh, and the author does have a website with the same info as above.
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Format: Paperback
Oh how I wish I had access to a book like this twenty years ago when my dental challenges first began! This book not only helped me understand the cause of my dental challenges, something no dentist has taken the time to do before now, but also gives a very easy to follow mouthcare system to prevent dental disease.

I didn't realize that our teeth are built to naturally repair themselves as long as the mouth chemistry is healthy - mine wasn't. I had a very acidic mouth. It took reading this book to help me realize that fact and understand this was the cause of my continued dental problems.

I've been on the mouthcare system for a few months now and can say that it works! My mouth feels healthy and I'm starting to see signs of improvement with my teeth and gums.

I highly recommend this book.
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