Have one to sell? Sell on Amazon

Knocked-Up Fitness by Erica Ziel, 2 Prenatal DVD's Set with Exercise Band (A $10 Value)

3.5 out of 5 stars 47 customer reviews

Additional DVD options Edition Discs
Price
New from Used from
DVD
2
$9.95

Unlimited Streaming with Amazon Prime
Unlimited Streaming with Amazon Prime Start your 30-day free trial to stream thousands of movies & TV shows included with Prime. Start your free trial


Editorial Reviews

Knocked-Up Fitness is a new method designed to help keep expecting moms active and fit through all stages of pregnancy. Erica Ziel - Master Pilates Instructor, Personal Trainer and mother of three - show's moms-to-be how to strengthen and tone key muscle groups while preparing the body for labor, delivery, and recovery. Discovery the challenge and benefits from Erica's unique Prenatal Pilates-Infused Fitness DVD program: Fusing pilates, cardio, and condition exercises for safe, effective and customized fitness. Mix and match the 5 different workouts to form your own routine. Erica's Prenatal Core Pilates Workouts DVD program is a mix of Core Cardio, Pilates, Yoga and other fitness exercises. Enjoy an added BONUS: Insider tips on a faster delivery and recovery. Learn about the key muscles needed for labor and delivery, the importance of keeping these muscles strong through pregnancy, the basics for getting back into shape after delivery, and at-home exercises to keep core muscle strong. For each prenatal fitness workout, Erica shows you how to modify intensity for an intermediate or advanced workout. Exercise Band Included, also recommended: a pair of light dumbbells & an exercise ball. For more info & videos visit www.Knocked-UpFitness.com


Product details

  • Actors: Erica Ziel
  • Directors: Erica Ziel
  • Producers: SmallTown Productions
  • Format: DVD
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 2
  • Average Customer Review: 3.5 out of 5 stars 47 customer reviews
  • ASIN: B006SML41I
  • Amazon Best Sellers Rank: #144,758 in Movies & TV (See Top 100 in Movies & TV)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?


Customer reviews

Read reviews that mention

Top customer reviews

December 18, 2012
Verified Purchase
0Comment| 7 people found this helpful. Was this review helpful to you? Report abuse
March 16, 2013
Verified Purchase
0Comment| 4 people found this helpful. Was this review helpful to you? Report abuse
February 12, 2016
Verified Purchase
0Comment|Was this review helpful to you? Report abuse
February 11, 2013
Verified Purchase
0Comment| One person found this helpful. Was this review helpful to you? Report abuse
April 13, 2014
Verified Purchase
0Comment| One person found this helpful. Was this review helpful to you? Report abuse

Most recent customer reviews


Pages with related products. See and discover other items: exercises with bands