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Know Yourself : Develop a More Compassionate, Stronger, and Happier You Kindle Edition
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"At a time of wounded bodies and spirits, of emotional and social ills, and of turmoil and loss, how does one find inner strength and peace? Know Yourself offers to people of all backgrounds a needed answer to this question. In her Intellectually rich and deeply moving personal meditation on finding, knowing, and becoming a person of compassion, Lexie Potamkin provides an array of philosophical and spiritual pathways to a better, more meaningful life. Most of all, she blesses us with insights that help us to be true to ourselves through embracing a self-love capacious enough to love those who are different from us." -- Evelyn Brooks Higginbotham, PhD, Professor of History and of African and African American Studies, Harvard University
"Lexie has spent years immersed in the work of bringing more compassion to our world.
It's a wonderful thing for us all that she has shared her journey while creating a brilliant roadmap from it for achieving true happiness. This is an incredibly soul-nurturing book that is exactly what the world needs right now." -- Marco Borges, New York Times best-selling author, exercise physiologist and founder & CEO of 22 Days Nutrition
"Know Yourself speaks to the very soul of a wounded world coping in the midst of crises and to the heart of humanity seeking hope for a brighter future. Lexie's valuable lessons for achieving both personal transformation and global peace guide us to explore the fundamental nature of our core identity, purpose in life, and sense of being. Integrating timeless spiritual truths, cutting-edge science, and her own personal wisdom, Know Yourself provides the timely antidote we require to become a happier, stronger, and more compassionate world." -- Dr. Jay Kumar, Author of Science of a Happy Brain
From the Back Cover
-- Evelyn Brooks Higginbotham, PhD, Professor of History and of African and African American Studies, Harvard University
- ASIN : B08PC8YLG9
- Publisher : What is Peace, LLC; 1st edition (November 29, 2020)
- Publication date : November 29, 2020
- Language : English
- File size : 4574 KB
- Simultaneous device usage : Unlimited
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 279 pages
- Page numbers source ISBN : 0982459041
- Lending : Not Enabled
- Best Sellers Rank: #822,622 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
Top reviews from the United States
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Written by someone who has obviously travelled the path herself, the book enables the reader to weigh up their own experience of life, and then choose whatever path suits them best.
There are chapters on all the main wisdom traditions, and then a helpful series of exercises to get you connected.
Packed with personal stories and anecdotes this book bears the human face of the journey, while backing it up with ideas and exercises that have stood the test of time.
Definitely worth reading.