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Know Yourself : Develop a More Compassionate, Stronger, and Happier You by [Lexie  Brockway Potamkin, Laurie Sue Brockway , Marie  Dezelic PhD]
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Know Yourself : Develop a More Compassionate, Stronger, and Happier You Kindle Edition

4.6 out of 5 stars 34 ratings

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Editorial Reviews

Review

"In her book, Know Yourself, Lexie guides the reader through a journey of transformation. A devoted meditator, Lexie explores new ground by merging meditation, psychology, and philosophy... inspiring you towards transcendence. Revealing her own personal journey, Lexie teaches you how to focus and calm your mind to hear your own inner voice, and discover your true vocation. Lexie is the perfect example of a self-actualized, authentic, and compassionate person. Her magnetic warmth informs all who know her that within her friendship can be found a safe harbor. Know Yourself is a must-read for everyone who is searching for a contemporary approach to ancient wisdom. By teaching the importance of the interior life, and by living the interior life, Lexie charts the course towards personal transitions. Lexie and I have been friends for over thirty-five years and I can honestly say that Know Yourself is the exquisite testament to her beautiful soul."  - Dr. Gail Gross, PhD, EdD, MEd, nationally recognized family, child development, and human behavior expert and author of The Only Way Out is Through and How to Build Your Baby's Brain


"At a time of wounded bodies and spirits, of emotional and social ills, and of turmoil and loss, how does one find inner strength and peace? Know Yourself offers to people of all backgrounds a needed answer to this question. In her Intellectually rich and deeply moving personal meditation on finding, knowing, and becoming a person of compassion, Lexie Potamkin provides an array of philosophical and spiritual pathways to a better, more meaningful life. Most of all, she blesses us with insights that help us to be true to ourselves through embracing a self-love capacious enough to love those who are different from us." -- Evelyn Brooks Higginbotham, PhD, Professor of History and of African and African American Studies, Harvard University 


"Lexie has spent years immersed in the work of bringing more compassion to our world.
It's a wonderful thing for us all that she has shared her journey while creating a brilliant roadmap from it for achieving true happiness. This is an incredibly soul-nurturing book that is exactly what the world needs right now." -- Marco Borges, New York Times best-selling author, exercise physiologist and founder & CEO of 22 Days Nutrition 


"Know Yourself speaks to the very soul of a wounded world coping in the midst of crises and to the heart of humanity seeking hope for a brighter future. Lexie's valuable lessons for achieving both personal transformation and global peace guide us to explore the fundamental nature of our core identity, purpose in life, and sense of being. Integrating timeless spiritual truths, cutting-edge science, and her own personal wisdom, Know Yourself provides the timely antidote we require to become a happier, stronger, and more compassionate world."  -- Dr. Jay Kumar, Author of Science of a Happy Brain 

From the Back Cover

"At a time of wounded bodies and spirits, of emotional and social ills, and of turmoil and loss, how does one find inner strength and peace? Know Yourself offers to people of all backgrounds a needed answer to this question. In her Intellectually rich and deeply moving personal meditation on finding, knowing, and becoming a person of compassion, Lexie Potamkin provides an array of philosophical and spiritual pathways to a better, more meaningful life. Most of all, she blesses us with insights that help us to be true to ourselves through embracing a self-love capacious enough to love those who are different from us." 
-- Evelyn Brooks Higginbotham, PhD, Professor of History and of African and African American Studies, Harvard University

Product details

  • ASIN ‏ : ‎ B08PC8YLG9
  • Publisher ‏ : ‎ What is Peace, LLC; 1st edition (November 29, 2020)
  • Publication date ‏ : ‎ November 29, 2020
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 4574 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 279 pages
  • Page numbers source ISBN ‏ : ‎ 0982459041
  • Lending ‏ : ‎ Not Enabled
  • Customer Reviews:
    4.6 out of 5 stars 34 ratings

Customer reviews

4.6 out of 5 stars
4.6 out of 5
34 global ratings
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