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Light Watkins

Knowing Where to Look: 108 Daily Doses of Inspiration Hardcover – May 25, 2021

by Light Watkins (Author)

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A collection of stories, essays, and exercises to spark your creative instincts, activate your inner guidance, and enliven your dreams

Have you been called to express yourself with a level of courage and honesty that surprised even you? Did an image or moment cause you such joy that you needed to share it with the world? If so, you know what it means to be inspired.

World-renowned spiritual teacher Light Watkins has spent most of his life learning how to seek out and tap into sources of inspiration. “Inspiration is part inner guidance, part blind faith in a greater possibility, and part inner voice,” he writes, “nudging you to take an action that helps you grow and expand your awareness.” In Knowing Where to Look, Light presents a trove of compelling inspirational material to catalyze positive change and give you fuel to push through self-limiting beliefs.

Through 108 diverse essays, anecdotes, and parables, Light provides doorways to inspired thinking and imagination. Prompts offer reflection questions and action steps for further bringing your inspiration to life. Here you will also discover:

• Recognizing the opposite of inspiration: the inner critic and its demands for safety
• The joys and challenges of living minimally in a consumer society
• How to listen for the intuitive whisper of true inspiration
• Why the best action you can take when you’re creatively lost is to keep moving
• How to grapple with fear when it stands in the way of your dreams
• Why following your inspiration will often remove you from your comfort zone
• Questions to ask yourself in order to recognize your blind spots
• How to reorient your attitudes toward the concept of success
• Embracing whimsy and small moments of chaos as allies
• Why the process of achieving mastery is far from straightforward

Rather than being a linear set of exercises, Knowing Where to Look is meant to provide the spark you need just as you need it. Open to any page at random, and discover an unexpected source of inspiration.

Print length

200 pages
Language

English
Publisher

Sounds True
Publication date

May 25, 2021
Dimensions

5.73 x 0.82 x 6.98 inches
ISBN-10

168364770X
ISBN-13

978-1683647706
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Editorial Reviews

Review

“I have absolutely loved Light’s daily doses of inspiration and still look forward to reading them everyday.” ―Sarah Cooper, comedian

“I read just one of the doses, and couldn’t put it down. Truly inspirational!” ―Leon Logothetis, host of The Kindness Diaries

“Let these pocket-sized pearls of wisdom, warmth, and wonder propel you to places of peace and possibility.” ―Ava DuVernay, award-winning filmmaker

“I really enjoy Light’s daily inspiration.” ―Rosario Dawson, actress

“Light’s inspirational, timely stories are profoundly relevant for us all.” ―Elena Brower, bestselling author of Practice You, Art of Attention, and Being You

“In this book, Light offers infinite opportunity to drop in for meaningful reflection and contemplation . . . in a time when we need it most.” ―Adriene Mishler, founder of Yoga with Adriene

“With everything happening in the world today, these doses of inspiration are much needed.” ―Lewis Howes, host of the School of Greatness podcast

About the Author

Light Watkins has been a meditation and spiritual teacher for more than 20 years. He is the author of The Inner Gym and Bliss More and hosts a weekly podcast about hope called At the End of the Tunnel. Light became nomadic in 2018 and now travels the world giving talks on happiness, mindfulness, inspiration, and meditation to sold-out audiences. He’s been profiled in Time, Vogue, Forbes, People, the New York Times, and mindbodygreen. For more, visit lightwatkins.com.

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Product information

Technical Details

Publisher

‎Sounds True (May 25, 2021)

Language

‎English

Hardcover

‎200 pages

ISBN-10

‎168364770X

ISBN-13

‎978-1683647706

Item Weight

‎10.6 ounces

Dimensions

‎5.73 x 0.82 x 6.98 inches

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Light Watkins

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Light Watkins has been active in the wellness space since 1998, first as a practitioner, and later as an apprentice to his Vedic Meditation teacher, and finally in 2007 as a meditation teacher himself. He became nomadic in 2018 and now travels the world giving talks on happiness, mindfulness, inspiration, and meditation. Light’s book, Bliss More: How to Succeed in Meditation Without Really Trying (Random House) was released in 2018. He writes articles on meditation and happiness, leads sold-out meditation trainings and retreats, produces The Shine—a global pop-up inspirational variety show with a mission to inspire, and Light sends out a popular daily inspirational email each morning called The Daily Dose of Inspiration.

Customer reviews

5 star		88%
4 star		6%
3 star		3%
2 star		1%
1 star		3%

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Prytania

I needed this and it hits when I need it to

Reviewed in the United States on July 1, 2021

Verified Purchase

I'm not a person who reads self-help books, or little daily words of motivation or positivity or anything else. I first heard of Light Watkins in a Yoga with Adrienne podcast/interview after my 24 year old daughter had committed suicide and I was in a dark place. On a whim I purchased the book because I knew I needed all the extra things to help me get out of the black hole I had sunk into. There have been other positive moves I've made that I had never attempted before as well, but there are days this book speaks to me. You don't have to take the daily doses in order. Some days I just flip it open to see where it lands. To hope that if I need to be told something I'll land on it. Other days I methodically work my way through. I go without looking at it for weeks, and then bring it back when I need to connect with message. I love this book. I now follow Light Watkins and have to say, he's wonderful in all mediums!

3 people found this helpful

Helpful

Kenny K

Beautiful Book by an Inspiring Person

Reviewed in the United States on June 3, 2021

Verified Purchase

This is a beautiful book. When I need some inspiration or just touching / helpful words to get out of the endless circuit in my head, I just crack this book open to a page and read it. There are some beautiful stories in there and generally very helpful writing to help me think about things differently, in a positive way. Sometimes I have trouble seeing things from a grounded perspective and these inspirational doses help me through difficult situations, often struggles with my own self. The book design and colors are also very nice and I really enjoy looking through the pages (I am an artist who really likes visual things).
I first learned about the author on Instagram, where he posted a daily inspirational video during the covid pandemic. They were immensely helpful for me and subsequently I signed up for his daily emails. They continue to help me everyday as I start my day. I highly recommend signing up for those as well.
Light is truly an inspiring soul and I am so grateful to him for helping me through rough times. I highly recommend this book if you need a little something sometimes without having to read an entire 300 page self-help book.

One person found this helpful

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Malaika Durand

Bare-bones Wisdom for Everyone!

Reviewed in the United States on May 27, 2021

Verified Purchase

Let me say that I was looking forward to receiving this book and as soon as I did, the first thing that struck me was how intentionally it has been created: thoughtfully designed, streamlined, and full of timeless wisdom with unique insight, much like Light Watkins' overall work and philosophy. Within its pages are accessible messages that I have found to be able to inspire as well as anchor me. It's the type of book that you can gift your loved ones and be confident that no matter their worldview or spiritual leanings, they will glean something of value. It just may create much-needed bridges at the family table or dreaded Zoom call. :)

3 people found this helpful

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RLS

I ended up buying 2 books as gifts and a Kindle version for my laptop - worth every dime!

Reviewed in the United States on August 25, 2021

Verified Purchase

I've been following Light for over a year now, first on Instagram and then his daily emails - pretty much every single message a potent guide on improving your life and being a better person. These are not just random stories and quotes, you can tell he puts a lot of thought into them. Things he has experienced, I have experienced (on page 72, I am notorious for providing unsolicited advice on why something isn't working for a colleague). In fact, there are days where I may have a particular challenge such as dealing with someone or trying to stay motivated on my path - and, in some weird psychic way, his writing provides the inspiration I need to move forward. I am glad to add this resource to my life.

One person found this helpful

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Jennifer

Your daily dose of inspiration

Reviewed in the United States on June 5, 2021

Verified Purchase

Light Watkins is the real deal when it comes to teachers in the health and wellness space that are personable and accessible on one hand while also possessing a profound wisdom in understanding the human condition. "Knowing where to look" is a gem of daily inspirational stories and reflections that have been such a pleasure to read when I'm looking for an inspirational pick me up. Not only are the stories well written from a meditation and mindfulness practitioner that has done the deep work but the design and typography of the book is gorgeous and adds another engaging element to the experience of reading this book. I also love that you can read the book from front to back or randomly open it up to any page and read a short story that is full of insights, humor and wisdom in less than a minute per story. Perfect for me since I don't have much time to sit down and enjoy a good book, but with this book, I spend a minute or two reading it and I'm given a thoughtful reflection to ponder that sticks with me throughout my day. While I mostly do digital or audio books these days, this book is made for print and is the perfect size to fit in your hands like a small journal or prayer book and very travel friendly. The stories in this book are timeless, teachable moments that I could come back to time and time again and I plan to keep this book for a very long time.

One person found this helpful

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D. Good

the print was too small

Reviewed in the United States on June 4, 2021

Verified Purchase

this is the first time I have had a problem with downloaded books, but the print was too small to read without a magnifying glass!

2 people found this helpful

Helpful

PauLaLa

Always insightful

Reviewed in the United States on October 27, 2021

Verified Purchase

Light’s daily potions, meditations, thoughts, anecdotes out of this book always leave me smiling and thinking differently for my day ahead. It gives me a different take to view things as I move throughout my day. I love it! I’ve bought dozens of copies and am continually giving them as gifts, inspirations or just to lift someone’s spirit…thank you Light for sharing yourself with us…

Helpful

CCB

Incredible book and design

Reviewed in the United States on September 1, 2021

Verified Purchase

This book is GREAT! The intention of the book is to read just one story a day and it leaves you feeling inspired and loved up! I especially love the unique layout and the artwork. Light accomplished what he set out to do with this book. I definitely plan to purchase this book as Christmas gifts for others. The stories are relatable and lead you to think about all the steps in your journey.

Helpful

Top reviews from other countries

Jeni

Love This Book

Reviewed in Canada on February 22, 2022

Verified Purchase

This book was recommended by a friend and I love it. You don’t open it and start reading it from cover to cover, you just open it to whatever page you feel like. There are beautiful insights, inspiration and thoughts that help you look at your own life not to mention get the juices flowing for your journal!!

Amazon Customer

Positive way to start your day.

Reviewed in Canada on June 14, 2021

Verified Purchase

This is a very uplifting handbook for daily inspiration. I read a passage every morning before I get out of bed. It’s starts my day off in a positive way before my feet even hit the floor.

Amazon Customer

Beautiful and Inspiring!

Reviewed in Canada on June 11, 2021

Verified Purchase

I absolutely love this book! You can tell that the author put a lot of love and attention into the words and design of every page. I bought this book because I heard the author talking about it on a podcast. As described, you simply open it to a random page and read. It's the perfect way to enjoy my morning coffee and recieve a daily dose of inspiration!

Alana

Boring

Reviewed in Canada on July 26, 2021

Verified Purchase

Boring—heard all this before. Nothing original here.

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