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LEGION Recharge - Best Post Workout Supplement for Men and Women, Best Natural Creatine Monohydrate Powder for Muscle Recovery, Effective Post Workout Recovery Drink - Fruit Punch, 1.13bs

4.6 out of 5 stars 957 customer reviews
| 35 answered questions
About the Product
  • PURE CREATINE MONOHYDRATE. Studies show that "fancier" forms of creatine aren't any better than mono
  • BEST POST WORKOUT SUPPLEMENT. Recharge helps you recover faster and build more muscle and strength.
  • ALL NATURAL CREATINE PRODUCT. Recharge is 100% naturally sweetened and flavored and has no food dyes
  • MUSCLE RECOVERY SUPPLEMENT THAT WORKS FAST. You will see results within the first two weeks of use.
  • PERFECT POST WORKOUT SHAKE. Recharge + post workout protein = the ultimate post workout drink.

Frequently Bought Together

  • LEGION Recharge - Best Post Workout Supplement for Men and Women, Best Natural Creatine Monohydrate Powder for Muscle Recovery, Effective Post Workout Recovery Drink - Fruit Punch, 1.13bs
  • +
  • Legion Pulse Pre Workout Supplement - Best Nitric Oxide Preworkout Energy & Endurance Drink For Men and Women Without Side Effects With Beta Alanine, Citrulline & Ornithine. Fruit Punch, 21 Servings.
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  • Legion Forge Belly Fat Burner For Men & Women - Lose Your Love Handles, Get a Flat Stomach and Trimmer Waist Fast, Helps With Butt & Leg Fat Too! With Yohimbe, HMB, Choline, All Natural, 45 Servings
Total price: $104.89
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Special Offers and Product Promotions

Flavor: Fruit Punch
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Product Description

Flavor: Fruit Punch

BEST POST WORKOUT SUPPLEMENT FOR WOMEN AND MEN. Recharge helps both women and men build muscle and strength and recover from their workouts faster. WHY YOU SHOULD TAKE CREATINE AFTER A WORKOUT. Research shows that a creatine drink increases muscle growth and muscle recovery and post workout creatine is more effective than pre workout. CONTAINS PURE CREATINE MONOHYDRATE POWDER. Studies show that other "fancier" forms of creatine are no more effective than monohydrate creatine. MORE THAN JUST ANOTHER CREATINE MONOHYDRATE PRODUCT. Recharge contains two additional ingredients that improve muscle recovery and reduce muscle soreness: L-carnitine L-tartrate and banaba leaf extract. A POST WORKOUT POWDER THAT WORKS FAST. You will feel the difference in the gym within the first two weeks of using this muscle recovery drink. 100% NATURAL CREATINE MONOHYDRATE POWDER. Recharge is 100% naturally sweetened and flavored and has no artificial food dyes or junk fillers. MIX IT WITH YOUR POST WORKOUT SHAKE. Take Recharge with your post workout protein and you’ve got the best post workout recovery drink you can give your body. ARE CREATINE POWDERS GOOD FOR WOMEN? Many women think creatine is only for men but they’re mistaken. Mono creatine doesn’t make women “bulky” or bloated--it helps them get the most out of their workouts too. SAY “NO” TO CREATINE PRE WORKOUT DRINKS. Creatine shouldn’t be in both your pre and post workout supplements. Studies show that you should take your creatine post workout for best results. POST WORKOUT WITHOUT THE SIDE EFFECTS. No bloating, no stomach problems, and no cramping. POWERFUL MUSCLE RECOVERY FORMULA. Don’t be fooled by most “muscle building supplements”--they simply don’t work. Pure creatine powder and the amino acid carnitine are two of the only molecules proven to significantly enhance muscle recovery. THE ULTIMATE POST WORKOUT DRINK. If you want to naturally maximize muscle growth, strength, and muscle recovery, then you want Recharge.


Product Details

Flavor: Fruit Punch
  • Product Dimensions: 6 x 3.9 x 4.7 inches ; 1.1 pounds
  • Shipping Weight: 1.6 pounds (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B00GOD0SRC
  • UPC: 748252612809
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (957 customer reviews)
  • Amazon Best Sellers Rank: #3,977 in Health & Personal Care (See Top 100 in Health & Personal Care)

From the Manufacturer

Pulse Phoenix Triumph Whey+
What are its benefits? PULSE contains nothing but natural, safe substances that are 100% scientifically proven to enhance energy levels, increase focus, and improve muscle endurance, strength, and aerobic performance. PHOENIX’s caffeine-free formulation helps you burn fat in three different ways: it dramatically increases metabolic speed, it amplifies the power of fat-burning chemicals produced by your body, and it increases the feeling of fullness from food. TRIUMPH’s formulation does a lot more than plug potential holes in your diet: its unique combination of clinically effective ingredients improves general health and overall well-being, enhances physical and mental performance, and protects against disease. WHEY+ is 100% naturally sweetened and flavored whey isolate protein with added leucine, which means it has a great macronutrient profile, it won’t upset your stomach, and it can help stimulate more muscle growth over time.
How does it work? PULSE’s combination of caffeine and theanine give you a smooth energy rush with no jitters or crash; and its clinically effective dosages of ergogenic compounds like citrulline malate, beta alanine, betaine, and ornithine reduce exercise-induced fatigue, improve muscle endurance, increase strength, and relieve muscle soreness. PHOENIX contains clinically effective dosages of synephrine, naringin, hesperidin, and salicin, which work synergistically to increase your basal metabolic rate. Its forskolin aids in fat loss and increases testosterone levels, and works synergistically with synephrine. Its hordenine and EGCG increase the effectiveness of adrenaline and noradrenaline, which are neurotransmitters that mobilize fat cells. And its 5-HTP increases feelings of fullness and reduces cravings for carbohydrates in particular. TRIUMPH contains optimal amounts of 19 essential vitamins and minerals, which support your overall health. It also contains 4 ingredients proven to increase physical performance and recovery; 3 of the most powerful natural stress-busters out there; several ingredients proven to reduce anxiety and depressive symptoms and improve mood and memory; and 9 ingredients proven to prevent sickness, improve sleep quality, reduce inflammation, and increase longevity. Whey protein isolate contains more protein by weight than whey concentrate and no lactose, which means it has very little carbohydrate and fat content and isn’t likely to upset your stomach if you’re lactose intolerant. Leucine is an amino acid that initiates protein synthesis and research shows that whey protein plus additional leucine can stimulate more muscle growth than whey protein alone.
What makes it unique? Many pre-workouts rely too heavily on stimulants to make you “feel something” and do little else to actually improve physical performance. Others try to be too many things in one--pre-workout, fat burner, nootropic, muscle builder--and end up watered down and unable to deliver the goods on any of the claims. When we created PULSE, we wanted it to do ONE thing and do it extremely well: give you the best workouts of your life without overstimulation, upset stomachs, or any other adverse side effects. And thousands of raving fans Fat burners often contain ineffective or unproven ingredients pushed by mainstream “gurus” like garcinia cambogia, green coffee extract, 7-Keto, raspberry ketones, and evodiamine. Unlike those types of products, every ingredient and dosage used in PHOENIX has been proven effective for fat loss in peer-reviewed, published scientific research that is publicly available for review on our website. Many multivitamins offer little more than a haphazard selection of micronutrients, regardless of whether we need to supplement them or not, in unjustifiably high or low dosages. TRIUMPH breaks this mold by providing you with science-backed dosages of 19 essential vitamins and minerals, including those often overlooked in other multivitamins--vitamins K1, K2, and D, and zinc, magnesium, iodine, and chromium--as well as clinically effective dosages of 14 additional ingredients proven to confer a variety of health benefits ranging from immunity improvement to cardioprotection to physical performance enhancement. Most whey protein products are artificially sweetened and flavored whey concentrate or a blend of (primarily) whey concentrate and isolate. WHEY+ is the only 100% naturally sweetened and flavored whey protein isolate on the market with a clinically effective dosage of additional leucine in every serving.
How many servings per bottle? 21, which will last you a 4 to 6 weeks if you train 3 to 6 times per week and use PULSE according to our directions. 30, which will last you one month if you use PHOENIX according to our directions. 30, which will last you one month if you use TRIUMPH according to our directions. 30, which gives you 2.2 lbs of protein powder.
Is it made with natural ingredients? PULSE is 100% naturally sweetened and flavored and contains absolutely no artificial junk or fillers like food dyes, preservatives, potentially dangerous stimulants, or carbohydrate powders. PHOENIX is made of vegan-friendly capsules and contains nothing but natural, safe ingredients and contains no artificial junk or fillers like food dyes, preservatives, or potentially dangerous stimulants or appetite suppressants. TRIUMPH is made of vegan-friendly capsules and contains nothing but natural, safe ingredients and contains no artificial junk, contaminants, or fillers like food dyes, preservatives, and flour. WHEY+ contains nothing but natural, safe ingredients and contains no artificial junk, contaminants, or fillers like flour, MSG, food dyes, and preservatives.
Where is it made? All LEGION products are made in the USA in a cGMP and NSF certified facility that regularly undergoes extensive and strict quality control audits. When you buy LEGION, you can rest assured that you’re getting exactly what you pay for. No underdosing, no amino spiking, no label fraud, no contaminants, and no undisclosed ingredients. All LEGION products are made in the USA in a cGMP and NSF certified facility that regularly undergoes extensive and strict quality control audits. When you buy LEGION, you can rest assured that you’re getting exactly what you pay for. No underdosing, no amino spiking, no label fraud, no contaminants, and no undisclosed ingredients. All LEGION products are made in the USA in a cGMP and NSF certified facility that regularly undergoes extensive and strict quality control audits. When you buy LEGION, you can rest assured that you’re getting exactly what you pay for. No underdosing, no amino spiking, no label fraud, no contaminants, and no undisclosed ingredients. All LEGION products are made in the USA in a cGMP and NSF certified facility that regularly undergoes extensive and strict quality control audits. When you buy LEGION, you can rest assured that you’re getting exactly what you pay for. No underdosing, no amino spiking, no label fraud, no contaminants, and no undisclosed ingredients.
What type of guarantee does it have? We don’t just want to sell you pills and powders--we want to help you achieve your fitness goals. We stand by our products with a 60-day money-back guarantee. If, for whatever reason, you’re not satisfied with your purchase, contact us within 60 days and if we can’t resolve it for you, we’ll give you a full refund. We don’t just want to sell you pills and powders--we want to help you achieve your fitness goals. We stand by our products with a 60-day money-back guarantee. If, for whatever reason, you’re not satisfied with your purchase, contact us within 60 days and if we can’t resolve it for you, we’ll give you a full refund. We don’t just want to sell you pills and powders--we want to help you achieve your fitness goals. We stand by our products with a 60-day money-back guarantee. If, for whatever reason, you’re not satisfied with your purchase, contact us within 60 days and if we can’t resolve it for you, we’ll give you a full refund. We don’t just want to sell you pills and powders--we want to help you achieve your fitness goals. We stand by our products with a 60-day money-back guarantee. If, for whatever reason, you’re not satisfied with your purchase, contact us within 60 days and if we can’t resolve it for you, we’ll give you a full refund.

Important Information

Safety Information
Not intended for persons under the age of 18. Do not use if pregnant or nursing. Consult a health care professional prior to consumption if you have any pre-existing medical conditions or are taking any prescription medication. Improper use of this product will not improve results and is potentially hazardous to a person's health. Use only as directed

Ingredients
Creatine Monohydrate, L-Carnitine L-Tartrate, Corosolic Acid

Directions
Take 1 scoop daily with your post-workout meal. On non-training days, take with your largest meal of the day. For optimal results, take every day.

Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Customer Questions & Answers

Customer Reviews

Top Customer Reviews

Flavor Name: Fruit Punch Verified Purchase
So I have been using recharge for a few weeks now, and when I mean I feel recharged, I do. After heavy load days like back and leg day, I would be super sore the next morning, even when I was taking glutamine, creatine, and a P90x post-workout drink. After drinking this for a while, I noticed that I wasn't sore in the morning, and that I felt super energetic. It's awesome.

It works fast, and tastes great.

One thing I have to say though, is it doesn't dissolve in water perfectly.

It is still an amazing product, even with that being said. I would totally get this if you were looking at getting a post-workout drink.
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Flavor Name: Fruit Punch Verified Purchase
I find this the best way to get my daily creatine dosage. I was never big on post workout drinks until I tried this one. It's all natural, I trust the manufacturer. Having read all of Mike Matthews books, I trust his products too. His knowledge and research go far beyond anyone else selling supplements. Prior to being in the supplement game, he wrote extensively on the abuse and fraud in the supplement industry. Having successfully used many of his products, I can safely say he brought that integrity to legion.

Best of all, It tastes like sweet tarts candy!!!
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Flavor Name: Fruit Punch Verified Purchase
When I decided to get back in shape I started doing research and sampling different supplements to help me meet my goals. I ended up liking Legion the best thanks to the quality of their products, excellent customer support, and most importantly, the results I experienced. When I played college ball and competed in martial arts I used creatine and protein powder to grow and maintain my muscles. But I have to admit that Recharge works for me on a completely different level. Yes, it accelerates my muscle growth and shortens my recovery period but the most amazing feature for me is how well it reduces soreness. No matter how much I lift or train there is no more pain rolling out of bed in the morning, my muscles aren't tender, and the lingering aches have faded to the background. I am very impressed with the entire Legion lineup (Pulse, Recharge, Whey+, etc.) but Recharge is the all-star in my mind. Combine it with the Whey+ protein powder after your workout and you'll be able to reach your goals faster. I encourage you to give Legion a try.
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Flavor Name: Fruit Punch Verified Purchase
Recharge is another great Mike Matthews product. Tastes great, mixes pretty well with water, and is my favorite way to take creatine. I had taken creatine monohydrate as straight powder, and it's not really gross tasting, but makes water have a kind of crunchy, powdery feel that I don't like. Having lifted with and without recharge, I felt significantly less sore on Recharge, and I have never felt overtrained lifting heavy 3-5 times per week and doing cardio 2-4 times per week. Again, great product, I'd recommend for weightlifters at any level, keeping in mind that a good training program and diet are more important for building muscle and losing fat than any supplement.
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Flavor Name: Fruit Punch
You can read the description to see what they've packed into this recovery drink... it's basically everything your body needs to rebuild/recharge after a workout. Instead of rehashing the product description, I'll focus this review on the -other- important aspects of any supplement powder: taste and solubility.

I have zero complaints about the flavor of LEGION'S "Recharge" powder. It really is just like what you'd expect from a typical fruit-punch; not too tart or sweet. It gives me something to look forward to during my workouts! I found the solubility, however, to be pretty poor. There IS any easy remedy... See my pic for a before/after of mixing with a blender bottle. On the left is after the drink was stirred, vigorously, with just a spoon. Lump City. On the right, however, is the result of 15 seconds of shaking in a blender bottle. On that note...

PROTIP: If you don't already have one, grab a Blender Bottle BlenderBottle Classic Loop Top Shaker Bottle, Clear Black, 28 Ounce to help with getting the powder to dissolve.

I received a tub of Recharge in exchange for sharing my opinion in this review.
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Flavor Name: Fruit Punch Verified Purchase
I love Recharge because it definitely helps me recover faster. When i began using Recharge i noticed that muscle soreness was way down and i didn't feel as fatigued after working out 5 days a week with heavy weight. Some people might just go with plain Creatine Mono but why would you when your getting Creatine Mono, plus 2 other scientifically backed ingredients that further help with recovery for pretty much the same price. Did i mention that its naturally flavored and has adequate dosages and no proprietary blends? For the measly amount of money it cost over the 2 month serving this is a staple in my supplement stack. Flavor is spot on. Doesn't taste super sweet like some powders and not too dull. It adds just enough to satisfy the pallet.
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Flavor Name: Fruit Punch Verified Purchase
Love the Legion philosophy about disclosing what goes in their products as well as providing their sources of why and how much of something is included for it to be actually effective. Excellent customer service, fast responses with helpful replies, only have good things to say about Legion and their products!
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.