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Lagom: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life Hardcover – October 3, 2017

by Niki Brantmark (Author)

4.5 1,056 ratings

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In a fast-paced world, wouldn’t it be wonderful if you could slow down and enjoy a life with less pressure, less stress, and more time for the things you love?

Sweden is ranked in the top three of the world’s happiest places to live, and lagom, which means “not too much and not too little—just right,” is the Swedish philosophy for enjoying balance in every aspect of life—from work and leisure to family and food, and everything in between. Experienced bakers know by touch when the dough they are kneading is lagom—not too moist and not too dry. At the office, professionals who work hard—but not to the detriment of other parts of their lives—are following the lagom ideal. Lagom is moderation, balance, and equality.

By using the Swedish lifestyle as an example, Niki Brantmark offers insightful suggestions and bite-sized actions to help you make subtle changes to your life, so you too can make time for the things that matter most and find greater happiness.

Print length

288 pages
Language

English
Publisher

Harper
Publication date

October 3, 2017
Dimensions

5 x 1.13 x 7.12 inches
ISBN-10

0062748793
ISBN-13

978-0062748799
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Editorial Reviews

Review

‘Lagom’ Is the New Hygge, and It’s Pretty Damn Life-Changing — PureWow

From the Back Cover

In a fast-paced world, wouldn’t it be wonderful if you could slow down and enjoy a life with less pressure, less stress, and more time for the things you love?

Sweden is ranked in the top three of the world’s happiest places to live, and lagom, which means “not too much and not too little—just right,” is the Swedish philosophy for enjoying balance in every aspect of life—from work and leisure to family and food, and everything in between. Experienced bakers know by touch when the dough they are kneading is lagom—not too moist and not too dry. At the office, professionals who work hard—but not to the detriment of other parts of their lives—are following the lagom ideal. Lagom is moderation, balance, and equality.

By using the Swedish lifestyle as an example, Niki Brantmark offers insightful suggestions and bite-sized actions to help you make subtle changes to your life, so you too can make time for the things that matter most and find greater happiness.

Product details

Publisher ‏ : ‎ Harper; Illustrated edition (October 3, 2017)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 288 pages
ISBN-10 ‏ : ‎ 0062748793
ISBN-13 ‏ : ‎ 978-0062748799
Item Weight ‏ : ‎ 1.14 pounds
Dimensions ‏ : ‎ 5 x 1.13 x 7.12 inches

Best Sellers Rank: #303,507 in Books (See Top 100 in Books)
- #2,153 in Meditation (Books)
- #3,484 in Happiness Self-Help
- #6,876 in Personal Transformation Self-Help

Customer Reviews:
4.5 1,056 ratings

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Niki Brantmark

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Niki Brantmark is the founder and curator of the award winning daily interior design blog My Scandinavian Home, which was inspired by her move to Sweden from London over twelve years ago. Myscandinavianhome.com is extremely popular, having received over 25 million hits and averaging around 550,000 page views per month from readers all over the world. Niki is the author of Modern Pastoral and The Scandinavian Home and lives with her family in Malmö, Sweden.

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4.5 out of 5

1,056 global ratings

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Amazon Customer

Good little book on living a balanced life.

Reviewed in the United States on September 16, 2023

Verified Purchase

Arrived quickly, enjoyable book in wonderful condition for a used book f.rom Steven L. Kurtz, Bookseller

Reviewed in the United States on April 22, 2023

Verified Purchase

This book is practically new. Delivery was fast. All in all a really good experience.

One person found this helpful

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belle1430

Love it

Reviewed in the United States on November 22, 2022

Verified Purchase

Loved the different angles of this book about a Lagom lifestyle. The concept itself is like a breath of fresh air in today's fats paced consumer society.

One person found this helpful

Helpful

Jean Mader Booklover

Yay for Fika!

Reviewed in the United States on December 16, 2018

Verified Purchase

I've been following many bloggers and posts on social media that encourage us to believe, "You are enough." At first I didn't understand what that meant. To me, being "enough" meant that I'd done ok, the minimum, my version of the "Gentleman's C". I have always wanted to be better than "good enough." After reading the book, I can see that there is a time, place and a lifestyle for living with "Not too Little, Not Too Much, Just Right." Which sounds like Goldilocks and her three bear friends, doesn't it?

The concept of "Lagom" is a popular one now. In this book, the author presents an upbeat introduction to incorporating Lagom into all aspects of your life, the Swedish way. By making "subtle changes to your routine you will not only bring a sense of equilibrium to your life; it will also bring you a greater feeling of calm and contentment. Chapters on Lagom in your personal life, family and relations, your house and belongings give clear examples and are accompanied by lovely photos, and some recipes. A "fika" coffee break sounds lovely!

I enjoyed the Swedish Proverbs that were included. "The right amount is best." "Those who wish to sing always find a song." The author also posts on Instagram and has a blog and the book reads as if it were a compilation of these posts. Still, she writes with earnest enthusiasm and gives us a solid introduction to Lagom.

27 people found this helpful

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jac

Love this book! A must read!

Reviewed in the United States on December 13, 2017

Verified Purchase

I love this book. Very surprised to read the negative review one individual published. Ignore, it’s nonsense. Everyone can learn something from reading this book. It’s the kind of book to keep on your bedside table and go back to time and again. To remind us what’s important in life, and small ways we can endeavor to live more simply, more authentically. Connecting with nature and the simpler things in life is especially important in this chaotic world we find ourselves in. The further we drift from the natural state the more our souls in fact crave it. I think this author succeeded smashingly at pointing us in the right direction. And I think Thoreau would enjoy the read. As will the friends I am giving this to for Christmas!

15 people found this helpful

Helpful

Maggie Zaifert

Ehhh

Reviewed in the United States on August 5, 2022

Verified Purchase

So, this book did what it said it would do. That's cool.

I have two complaints:
1. Could often be kind of boring
2. Related to 1, I am not a fan of recipes or crafts in the middle of the book, especially when the book includes links which I could just click on if I want to learn more. The recipes and step by step guides just take me out of the flow.

What I enjoyed:
1. It was a quick read
2. I feel like I learned a lot.

I liked the book and highlighted interesting parts, but I don't see myself reading the whole thing again.

4 people found this helpful

Helpful

Kindle Customer

Book on simple tips that may improve your life

Reviewed in the United States on May 27, 2019

Verified Purchase

Small handheld book but pretty thick, almost like a pocket dictionary! I really love this book, it’s a great book with little tips on how to improve your life. It’s not written page to page but it mostly pictorial and has small sentences/ paragraphs on some pages. It’s not going to tell you directly the secret to a happy life but tips that may help. I found them very help and even soothing to read this book. Many people do not like this format mentioned above, but I think it’s very helpful for people who feel they’re life will benefit from being more simplified. Overall I learned we have a lot to learn from the Swedes!

18 people found this helpful

Helpful

Matt E.

Delightful Book

Reviewed in the United States on April 16, 2021

Verified Purchase

This book if full of beautiful and inspirational photos as well as wonderful tips on how to keep your life simple and full of peace (some of which we already know but need reminded of every now and then). It is a beautiful book to set on a night stand or in a bookcase. This is my go to gift now for friends and family! I will also get a copy to set out in our AirBNB.

One person found this helpful

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Barbara Mafissoni

Bom

Reviewed in Brazil on October 14, 2022

Verified Purchase

O livro é bom pra entender os costumes da Suecia e aplicar alguns no dia a dia

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Amazon Customer

Good book to read

Reviewed in Germany on November 10, 2021

Verified Purchase

Highly recommended to read this book. I learn some tips from it

BAILEY Jo

Great book but arrived dented

Reviewed in France on November 11, 2020

Verified Purchase

I love this book and have bought it many times, from Amazon and also from my local bookshop. I love to read and reread it and it makes a great gift! Unfortunately when it arrived it had a dent in it which is a shame because I intended to offer it as a gift. Will just support my local bookshop next time.

Shamara

Muy interesante

Reviewed in Mexico on February 28, 2019

Verified Purchase

El libro abarca varios temas sobre "lagom", buen contenido y bien explicado, lectura indispensable para entender un poco más de la cultura sueca y su estilo de vida.

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M. Esther Calvo Sodric

El estilo de vida sueco

Reviewed in Spain on August 21, 2020

Verified Purchase

Es un libro muy chulo sobre la filosofía de vida escandinava, más concretamente la sueca. La autora es inglesa, creo, así que su punto de vista es el de alguien que se está acostumbrando a ese lifestyle. Ojo, este libro está en inglés, hay traducción al español (por si acaso).
Las fotografías que lo ilustran son muy bonitas y transmiten calma, en fin, un must para los enamorados de la cultura y el estilo de vida suecos.

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