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About Lana H Allen
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Blog postGiving gifts can bring great joy to the giver and the receiver. But the pressure to find the right gift can also be a source of stress. Thanks to Lana Wynn Scroggins (my fellow author and friend with the same first name ), you can shop peacefully from the comfort of home. Her free Holiday Gift Guide is filled with gifts for the book lover on your list and for the book lover in you.
Book Lover Gift Guide Books are a great gift any time, but never more than this year with closures, lo -
Blog postAuthor Celebration! Scrivener 3 is Now Available for both macOS AND Windows! Windows users can now enjoy the amazing features that macOS users have had for years. If you already have an older version of Scrivener for Windows, see if you qualify for the upgrade discount. On the Scrivener 3 purchase page, click the “UPGRADE FROM AN OLDER VERSION” underneath the BUY NOW button and follow the instructions on that page.
Your Complete Writing Studio! Outline
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Blog postNow Available in Audiobook I’m a booklover and I love the advantage of being able to listen to a book while moving about, or listening while I close my eyes and relax. After some experimenting with recording, editing and mastering, I finally published the audiobook for, Love Yourself Being You: A Way to Live Your Best Life (Quiet Your Mind, Eliminate Stress, Find Inner Peace).
There were times I didn’t think it would ever be finished, but I kept working on it and didn’t give up. Ther -
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Blog post“The faithful love of the Lord never ends! His mercies never cease. Great is his faithfulness; his mercies begin afresh each morning.” Lamentations 3:22-23 NLT
Allow the faithful love of the Lord to bring you peace. Even when you don’t know how things will turn out, hold on to hope for an end to troubled times. Remember that the faithful love of the Lord NEVER ends!
God loves you so much!
“And so we know and rely on the love God has for us. God is love. Whoever lives i -
Blog postPanic attacks feel awful, but by reducing the perceived threat you can calm your mind and your body. Become mindful of your thoughts and take control of the narrative—don’t believe every thought that pops into your mind.
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Read more › The post How to Get Through a Panic Attack appeared first on Lana H Allen.
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Blog postMindfulness: From Chaos to Calm Is Now Available in Audiobook Format Mindfulness: From Chaos to Calm, Opening Credits
/wp-content/uploads/2019/12/000_mindfulness_from_chaos_to_calm-opening_credits.mp3 Mindfulness: From Chaos to Calm, Audiobook Sample
/wp-content/uploads/2019/12/mindfulness_from_chaos_to_calm-sample.mp3 Be mindful now and experience pleasure instead of stress. Slow down and enjoy life. Interact with people instead of greeting them on autopilot—pause for a mome -
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Blog postAre you feeling overwhelmed, anxious, or depressed? Do you struggle with worry thoughts and fearful thinking? If you’re stressed out and unhappy, mindfulness may be the answer you’re looking for. Living mindfully is a way to calm the chaos and experience a more joyful life now.
You are good enough. You are smart enough. You are valuable just as you are! Whatever you’re facing, you can do it, you can get through it. Become mindful and stop the self-defeating stories you’re telling your -
Blog postSome days are better than others, and it can be helpful to take notes in a journal on the good days. Journals can be great for creating positive affirmations, writing down quotes or scriptures you love, and recording happy times. Then on the not so good days, you can read your journal to receive encouragement and motivation.
This post was taken from journal notes I made when I was feeling overwhelmed and discouraged. Whenever I feel this way, I can read this over and be encouraged. -
Blog postChristmas can be a very stressful time. Rushing around, trying to get too much done, and dealing with difficult situations can be overwhelming. So how can you get through it all and have a great Christmas?
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Read more › The post Keep Calm and Enjoy Christmas appeared first on Lana H Allen.
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Blog postYou can create wonderful change in the world. You are more powerful than you know.
You’ve probably heard about ‘paying it forward’, where the receiver of an act of kindness pays the kindness forward to someone else and the chain of kindness spreads,
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Read more › The post Random Acts of Kindness Change the World appeared first on Lana H Allen.
Titles By Lana H Allen
