Love Yourself Being You: A Way to Live Your Best Life: Quiet Your Mind, Eliminate Stress, Find Inner Peace
Nov 26, 2013by Lana H AllenGet it TODAY, Apr 23FREE Shipping on eligible ordersIn StockMore Buying Choices
Lana H Allen
Lana H Allen is a life improvement author whose aim is to help you enjoy life and be happy now. She uses simple yet powerful techniques to help you discover your inner power and overcome your challenges.
She’ll help you let go of your insecurities and be at peace with your thoughts, with yourself, and with your life. Discover the confident, joyful person that is hidden within you. Stop the negative self-talk and let your positive qualities come out to play.
Lana enjoys being outdoors observing nature, taking long bike rides with her kids, and spending time with her family.
==> Connect with Lana at her website: https://lanahallen.com/
She’ll help you let go of your insecurities and be at peace with your thoughts, with yourself, and with your life. Discover the confident, joyful person that is hidden within you. Stop the negative self-talk and let your positive qualities come out to play.
Lana enjoys being outdoors observing nature, taking long bike rides with her kids, and spending time with her family.
==> Connect with Lana at her website: https://lanahallen.com/
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Blog postChristmas can be a very stressful time. Rushing around, trying to get too much done, and dealing with difficult situations can be overwhelming. So how can you get through it all and have a great Christmas?
You can reduce your stress and enjoy life more by being mindful.
There is a reason that people who practice mindfulness are some of the happiest, most joyful people; they live in the present moment knowing that it is up to them to make the most of it, to enjoy the simple thi4 months ago Read more -
Blog postYou can create wonderful change in the world. You are more powerful than you know.
You’ve probably heard about ‘paying it forward’, where the receiver of an act of kindness pays the kindness forward to someone else and the chain of kindness spreads, but have you ever considered how far reaching the effects of kindness can be?
When you perform a random act of kindness, it is not only the receiver who benefits but also anyone who observes the act of kindness. You may never know4 months ago Read more -
Blog postI’ve created a book idea list on Amazon that I’d like to share with you. It is a list of books that I’ve found to be very helpful in my life.
This list will help you, whether you are looking to reduce the stress and anxiety in your life, be calmer, discover new ways to be creative, have better relationships, stop seeking approval and worrying what others think, or embrace yourself for who you are and live a life you love.
You can view the book list here: Be Calm & Love Life!7 months ago Read more -
Blog postEnjoy your perfect day with a color changing mug. The mug appears to be black with no message, but when you fill it with a hot drink the mug turns white and the message appears.
When the message disappears it’s time for a refill.
…Read more ›10 months ago Read more -
Blog post“Happiness comes in the space between yesterday and tomorrow.”
Quoted from:
Mindfulness: From Chaos to Calm
(The Simple Success System – Book 1)
Available Soon
Enter your email address here and I’ll let you know when it is available.
…Read more ›10 months ago Read more -
Blog postMy mom got this bag for Christmas:
Keep calm and go for a walk. Do you ever feel like being calm is a challenge? We can all use a little more calm, right?
This is the perfect bag for the new book I’m writing, Mindfulness: From Chaos to Calm.
Mindfulness is the simple common sense that we have lost in this fast paced world; it is living in the moment—the only time that truly exists.
Practicing mindfulness can help you to feel calmer and experience happiness more1 year ago Read more -
Blog post“Freedom is found when you can release past troubles and let them go.”
Quoted From: Love Yourself Being You: A Way to Live Your Best Life (Quiet Your Mind, Eliminate Stress, Find Inner Peace)
To read more about Love Yourself Being You: A Way to Live Your Best Life,
…Read more ›2 years ago Read more -
Blog post“I praise you because I am fearfully and wonderfully made;
your works are wonderful, I know that full well.”
Psalm 139:14 NIV
We are all born beautiful little babies who naturally love themselves and others. Somewhere along the way we lose this self-love and become critical of ourselves and others. We learn to deny our true passions and feelings in order to fit in, to be like everyone else. We become self-conscious and try to hide who we truly are.
Watch how one te2 years ago Read more -
Blog post“Be still, and know that I am God!
I will be honored by every nation.
I will be honored throughout the world.”
Psalm 46:10 New Living Translation (NLT)
You are loved. You are blessed. Have a wonderful Easter! Good Friday weather; a little snow, a little rain, a little ice!
I think I’ll stay in today!
2 years ago Read more -
Blog post“Every thought you think and every word you speak is an affirmation. All of our self-talk, our internal dialogue, is a stream of affirmations.” Louise L. Hay, I Can Do It
Are affirmations ruining your life? Is your self-talk destroying your self-esteem?
You use affirmations every day without even realizing it. It is important to become aware of these affirmations so that you can choose the right ones for you. Is your internal dialogue setting you up for failure or success?2 years ago Read more
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