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Elizabeth M. Altmaier
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Leaving Darkness Behind: Recovery From Childhood Sexual Abuse (APA LifeTools Series) Kindle Edition

by Elizabeth M. Altmaier (Author) Format: Kindle Edition
4.6 4.6 out of 5 stars 9 ratings
See all formats and editions
This book helps survivors find the road to recovery and learn healthy practices that will lead to thriving, not just surviving.

Survivors of childhood sexual abuse can begin a recovery journey informed by accurate understandings, not myths, and empowered by processes that help them thrive. Written for men and women by an author who is herself a survivor, this guide tells the truth about what complex trauma means for your physical and mental health. Readers will learn how to build key recovery processes into their lives, including grieving, meaning-making, forging healthy connections with others, and finding hope. This guidance is scientifically-based, in findings from positive psychology.
 
With self-assessments, journaling prompts, and suggested action steps to help you leave your darkness behind, this book is your essential interactive guide through the recovery journey. References and an extensive index are also included.
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  1. Part of series
    APA LifeTools Series
  2. Print length
    278 pages
  3. Language
    English
  4. Publisher
    APA LifeTools
  5. Publication date
    October 25, 2021
  6. File size
    5591 KB
  7. Page Flip
    Enabled
  8. Word Wise
    Enabled
  9. Enhanced typesetting
    Enabled
  10. See all details
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Customer reviews

4.6 out of 5 stars
9 global ratings

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Top reviews from the United States

  • Elizabeth B
    5.0 out of 5 stars Very personable!
    Reviewed in the United States on July 12, 2022
    Verified Purchase
    This book is very useful & beautifully written, however it may evoke various emotions, so make sure you’re in the right head-space for it! (I typically just read a chapter a week, to avoid getting too much into my feelings. But to each their own.)
    4 people found this helpful
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Top reviews from other countries

  • Andriena Whynot
    3.0 out of 5 stars Damaged
    Reviewed in Canada on March 26, 2024
    Verified Purchase
    I’m rating this 3 out of 5 before even reading it because I am beyond disappointed that my book arrived with the front cover ripped halfway off.
    It’s a hassle to send it back and wait for a new book to come, especially when this one arrived late.

    With that being said, upon a quick flip through the book, I believe it’s contents will be beneficial.
    Customer image
    Andriena Whynot
    3.0 out of 5 stars
    Damaged

    Reviewed in Canada on March 26, 2024
    I’m rating this 3 out of 5 before even reading it because I am beyond disappointed that my book arrived with the front cover ripped halfway off.
    It’s a hassle to send it back and wait for a new book to come, especially when this one arrived late.

    With that being said, upon a quick flip through the book, I believe it’s contents will be beneficial.
    Images in this review
    Customer imageCustomer imageCustomer image
    Report