I bought Left Coast Performance MCT oil because I've recently started a ketogenic diet and needed to increase my daily fat intake. This was the brand I saw recommended by many people online, it had great reviews on Amazon, and so I tried it. I have NOT been disappointed!
It has a very clean, slightly-sweet flavor (it's 100% from coconuts) and having this MCT oil makes it easy to get my daily fat macros. I use it in making bulletproof coffee/hot chocolate, salad dressings, and I also stir it into soup, which makes it taste "luscious", and pour it on anything "dry" (like the yolks of hard-boiled eggs). I have even swallowed a tablespoon by itself--it's silky and a tiny bit sweet.
But, the really nice surprise was discovering that it gives me *incredible* energy. Many mornings since I've started taking this MCT oil daily, I wake up raring to go, which is pretty unusual. One weekend in particular, my husband and I were cleaning our garage and I suddenly realized that I'd been hard at work much longer than I'm usually up to. I actually remarked to my husband that 'I wonder if the MCT oil is giving me more energy?' He answered, "Well, it says that on the bottle." Since I only bought it to get more healthy fat in my diet, I hadn't even realized it affected energy levels so I checked the bottle and, sure enough, there it was: "All Day Energy". That is certainly not an exaggeration in my case! I've recommended it to my sister and a coworker and have already ordered my second bottle to ensure I don't run out!
I can't speak to other brands of MCT oil as I've never tried them but Left Coast Performance MCT oil is fantastic and I thank them for selling such a high-quality product.
NOTE: As other reviewers have pointed out, start slow (1 tsp.) and work your way up over time to a tablespoon or you could have gastrointestinal issues. I occasionally have tummy rumblings if I use too much, but it's nothing bad--I just got overexuberant about the amount I was using again because I love the results so much.
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Sustainability features
This product has sustainability features recognized by trusted certifications.
Organic content
Product contains at least 95% organic material.
As certified by
USDA Organic
USDA Organic USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.
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I'm using MCT oil for an herbal infusion!
Melissa Marengo
I followed the directions and worked my way up to the recommended dose. Now I use 1 tbs in my ...
This was my first time buying mct oil. This big bottle has lasted me a long time. I am just now needing to buy another bottle. I think I bought my first one back in April maybe? Or March. I followed the directions and worked my way up to the recommended dose. Now I use 1 tbs in my BP coffee every morning. I don’t feel hungry all morning and I seem to have good energy. I am the type of person who hated eating breakfast in the morning (not a big appetite that early in the morning) and when I did eat it I was bound to always grab something quick and unhealthy (like a cereal bar or a biscuit etc). Now I usually supplement this for breakfast. I make my bullet proof coffee with heavy cream and a cap full of the sugar free syrup just to give a little flavor. This mct oil has no flavor and that’s one of the best things about it. I think this oil is a great amount for the price point. And so far I’ve seen some good results.
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Sebastiána
Caro pero lo vale
Reviewed in Mexico on March 7, 2019Size: 32 Fl Oz (Pack of 1)Verified Purchase
Yolanda Rubio
Excelente valor por precio
Reviewed in Mexico on March 30, 2019Size: 32 Fl Oz (Pack of 1)Verified Purchase
Amazon Customer
Bueno
Reviewed in Mexico on September 8, 2019Size: 32 Fl Oz (Pack of 1)Verified Purchase
Virginia S
Good stuff!
Reviewed in Canada on November 5, 2017Size: 32 Fl Oz (Pack of 1)Verified Purchase
