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Leisa Hart's Fit Mama: Prenatal Workout

DVD

3.9 out of 5 stars 415 customer reviews

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(Feb 12, 2008)
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Frequently bought together

  • Leisa Hart's Fit Mama: Prenatal Workout
  • +
  • 10 Minute Solution: Prenatal Pilates
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  • Prenatal Yoga
Total price: $27.23
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Editorial Reviews

Buns of Steel instructor Leisa Hart continues to create dynamic programs that are safe, fun and effective to get you the results you deserve! Her warm, approachable personality and impeccable cueing has motivated millions to embrace exercise. As an ACE and AFAA certified instructor with over 19 years fitness industry experience, Leisa specializes in Prenatal Exercise, Lifestyle & Weight Management, Yoga and Toning.

Stay fit through each stage of your pregnancy with International Fitness Expert and expectant mom Leisa Hart. This innovative method helped her stay fit and energetic during her first pregnancy. FitMama Prenatal Workout follows the guidelines of the American College of Obstetricians & Gynecologists. Leisa will help you increase your self confidence with your changing body and feel great from conception to delivery!

Prenatal exercise will help you:

- Ease back pain
- Improve digestion
- Avoid calf cramps
- Increase energy levels
- Avoid excessive weight gain
- Ease emotional highs and lows
- Prepare for labor and delivery
- Bond with your baby
- Bounce back more quickly after delivery.

"As a mom I have found fitness to be the key to helping me keep up with my busy schedule and handling life's challenges with finesse!" - Leisa Hart

Special Features:

- Dolby 5.1 Surround Sound
- Interactive Full Motion Menus
- Chapter Selections
- Two Bonus Video Segments
- Workout to Music Without Narration
- Photo Gallery


Special features

None.

Product details

  • Actors: Leisa Hart
  • Directors: n, a
  • Format: Color, NTSC
  • Language: English
  • Region: All Regions
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Cerebellum Corporation
  • DVD Release Date: February 12, 2008
  • Run Time: 30 minutes
  • Average Customer Review: 3.9 out of 5 stars 415 customer reviews
  • ASIN: B00109KN9I
  • Amazon Best Sellers Rank: #118,106 in Movies & TV (See Top 100 in Movies & TV)
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Customer reviews

Top customer reviews

on March 23, 2006
Format: DVD|Verified Purchase
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on February 9, 2006
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on May 28, 2017
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on May 5, 2003
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on August 15, 2011
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