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Leslie Sansone: 3 Mega Miles

No enhanced packaging

DVD

4.5 out of 5 stars 178 customer reviews

Additional DVD options Edition Discs
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DVD
(Sep 04, 2012)
No enhanced packaging
1
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DVD $17.18
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Frequently bought together

  • Leslie Sansone: 3 Mega Miles
  • +
  • Leslie Sansone: The Tone Every Zone Walk
  • +
  • Leslie Sansone: Belly Blasting Walk
Total price: $29.09
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Editorial Reviews

Make the Most of Every Minute with Mega Miles!

For walkers who want more out of their workout, Leslie has created one powerful workout that does it all! You get your cardio with a 3 Mile Super Brisk Walk. You tone while you walk by incorporating the firm band to sculpt the arms, legs, backend, core, and more. But that s not all! You also get flexibility training with multi-directional moves that improve range of motion and stretch the muscles while you walk.

You don t have to separate workouts on separate days. Just Walk 3 Mega Miles 3 times per week. It s all here!

MILE 1 is 14 minutes of NEW combinations of walk moves! Learn new patterns to shake up those under-used muscles!

MILE 2 is a 12 minute mile - you get it done fast because of the 2 minute BOOST in the middle of the mile, and the band targets the core, arms, chest and back!

MILE 3 is a 14 minute mile that uses the band in new ways to engage maximum muscles of the upper and lower body.

Then the Cool Down Walk & Stretch offers a gentle recovery from the peak pace of this walk and stretches away any tightness in the muscles. It s the perfect ending to a MEGA workout!


Special features

None.

Product details

  • Actors: Leslie Sansone
  • Directors: Not Provided
  • Format: Multiple Formats, Color, NTSC, Widescreen
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: ANCHOR BAY
  • DVD Release Date: September 4, 2012
  • Run Time: 51 minutes
  • Average Customer Review: 4.5 out of 5 stars 178 customer reviews
  • ASIN: B008DL4KFE
  • Amazon Best Sellers Rank: #35,972 in Movies & TV (See Top 100 in Movies & TV)
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Customer reviews

Top customer reviews

on January 5, 2014
Format: Amazon Video|Verified Purchase
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on February 1, 2014
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on October 26, 2017
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on July 30, 2014
Format: DVD|Verified Purchase
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on April 12, 2014
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on November 2, 2016
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on December 28, 2016
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on February 27, 2015
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