Leslie Sansone: 3 Mile Weight Loss Walk
Toning Band Included ed.
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3 Mile Weight Loss Walk A Power Walk at Home! Boost your energy. Slim the body. Take a Walk for weight loss at home! 3 Miles in 45 mins. is a real multi-muscle, mega calorie burn. You can POWER WALK at Home!! Fun music that s paced perfectly to keep you walking at just the right fat burning speed! You ll condition the legs, flatten the tummy, and tone the arms all while you WALK at home! It s your choice to BOOST the walk by adding our comfy Soft Hand Weights. Some of the walkers use weights; some just WALK, WALK, WALK!End this energetic workout with a relaxing stretch for legs, back,and core!
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Top customer reviews
I already had 2 other Leslie Sansone walking DVDs, but they were a little older. I liked that this one is new. The music is way more modern, which made the workouts more tolerable (in my opinion).
I really thought this was a good workout, as it is split into 3 different miles. The first mile is good, then you get to the 2nd mile and a different woman in her group leads. It is suprisingly fast and really gets your heartrate up. I didn't expect to be walking so fast, but this was a good surprise!
The 3rd mile is much like the first in terms of pace.
You will feel like you got a work-out in, yet feel very energized afterwards.