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Leslie Sansone - Older Adults Walk & Firm [DVD]

Leslie Sansone (Actor) Rated:

Format: DVD

4.4 806 ratings

$12.99

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May 17, 2005

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Format	Closed-captioned, DVD, NTSC, Color
Contributor	Leslie Sansone
Language	English
Number Of Discs	1
Runtime	35 minutes

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Leslie Sansone for Seniors - Walk Aerobics

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Leslie Sansone - Miracle Mile: Walk 1 Mile [DVD]

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Product Description

Simple & effective walking & firming moves at a safe and comfortable pace. An excellent program for older adults, based on proven firmong exercises that keep muscles strong, boost your metabolism and increase your energy.

Product details

Aspect Ratio ‏ : ‎ 1.33:1
Is Discontinued By Manufacturer ‏ : ‎ No
MPAA rating ‏ : ‎ NR (Not Rated)
Product Dimensions ‏ : ‎ 7.75 x 5.5 x 0.5 inches; 2.4 Ounces
Media Format ‏ : ‎ Closed-captioned, DVD, NTSC, Color
Run time ‏ : ‎ 35 minutes
Release date ‏ : ‎ May 17, 2005
Actors ‏ : ‎ Leslie Sansone
Studio ‏ : ‎ Peter Pan
ASIN ‏ : ‎ B00080Z5FW
Number of discs ‏ : ‎ 1

Best Sellers Rank: #14,444 in Movies & TV (See Top 100 in Movies & TV)
- #126 in Exercise & Fitness (Movies & TV)

Customer Reviews:
4.4 806 ratings

Customer reviews

4.4 out of 5

806 global ratings

5 star		68%
4 star		16%
3 star		8%
2 star		4%
1 star		4%

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Top reviews from the United States

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Southern Bella

Good, but not what I expected

Reviewed in the United States 🇺🇸 on August 6, 2022

Verified Purchase

I thought this would be Leslie working out with older folks. It's just Leslie, which is fine, but why put the older ladies on the front and back covers? And it's just a mile and a half which is odd. S/b 1 or 2 miles, IMO.

3 people found this helpful

Helpful

Sharon Hunzelman

dvd is ok

Reviewed in the United States 🇺🇸 on May 14, 2022

Verified Purchase

This work out is mostly working with one or two pound weights. Easy workout. Good for those in between more up beat work outs.

3 people found this helpful

Helpful

Sara

Love it!

Reviewed in the United States 🇺🇸 on September 9, 2022

Verified Purchase

I take a class at my senior center for $5 2x a week. This is very similar. I love it! Will be great for winter indoor exercise!

6 people found this helpful

Helpful

Amazon Customer

Just what I wanted. We had one b4, but got a crack in it. Glad to get it so soon. Back to work!

Reviewed in the United States 🇺🇸 on December 13, 2022

Verified Purchase

Exercise video

2 people found this helpful

Helpful

JakeJDl

Easy to do

Reviewed in the United States 🇺🇸 on April 21, 2022

Verified Purchase

I had the VCR tape but it stopped working. So I decided to check if it was on DVD and am glad it was! I really like her program - it's so easy to do, yet feels like it is really helping the body. Am glad to know that it is equal to a mile and a half outdoors as I prefer to exercise indoors.

3 people found this helpful

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DG Butler

Better than some others

Reviewed in the United States 🇺🇸 on October 21, 2021

Verified Purchase

This video was a lot better than the one for seniors (with the old people that couldn't keep up distracting all the time). This one she does alone and is easier to follow. I am deaf so I gave it 4 stars because if there was a count showing I could keep pace better. I do recommend it.

4 people found this helpful

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SoCalGal

Just What I Need Right Now

Reviewed in the United States 🇺🇸 on June 20, 2018

Verified Purchase

Had an injury that set me back a bit so I couldn't use some of the other Leslie DVDs that I have because they were a tad too vigorous to help me get back up to speed. And then I spied this one: Older Adults Walk. It's perfect for what I need at this time even though Leslie is doing some exercises (squats) that I will never do. I just jog around the room until she's done with squats and then I rejoin the program. If you're someone "getting on in years" as I am, it's amazing what this 30 minute DVD can do. If you keep moving as Leslie says you should, you will perspire, I guarantee that. And you will get a workout.

I wish Leslie would dedicate a new DVD just to us old timers but maybe put a bit more oomph into it. And surround herself with people of a certain age. I think that would be great fun. Leslie, are you listening? We're not all millennials out here!!!

96 people found this helpful

Helpful

AnJoMom16

A Walking Program - Just What I Was Looking For

Reviewed in the United States 🇺🇸 on March 20, 2013

Verified Purchase

Leslie Sansone - Older Adults Walk & Firm

I have many health issues now that I have reached My Golden Years: bad back & shoulders injured. Most exercise programs require moving the arms. Can't do that. I can walk -- slowly. I love this program! I can walk in place or around the room. I can stand, holding onto my cane or a chair and still keep the legs moving. I can walk for 5 minutes or 20 minutes. Whatever will work for the time I have. I can stop the DVD & start it up again, picking up where I left off. Some days, this back will not allow me to do very much. Other days, I can do more. And do it at my own pace. I pick out the sections which I can do and then just walk in place for those that I cannot do yet. Very nicely done video. If all that you are able to do is walk, then give this program a try. If you can do more, then this video is probably not for you.

8 people found this helpful

Helpful

Top reviews from other countries

Sanbrean

keeping fit

Reviewed in Canada 🇨🇦 on January 28, 2013

Verified Purchase

This is an excellent fitness program for older adults , it is very easy on the body and only takes 35 min , and you feel invigorated after you have finished .

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