Leslie Sansone Shortcuts Ab Workout Abs DVD
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Top Customer Reviews
She does a little walking warm-up then does a series of ab exercises. It is about 30 minutes long. She says to start out by using it 2-3 times a week. I am fairly confident that you can do this one every day if you have done any exercise before.
It was recommended to do this workout after any other aerobic exercise to make it more effective. I just don't have the time to exercise every day for an hour and half or whatever. Also keep in mind that for effective weight loss, you should not just do abs, but do total body conditioning and aerobic exercises. You cannot target areas and expect effective weight loss.
Most Recent Customer Reviews
I love leslie sansone wk out's i have 2 other shortcuts but they are on VHS... I'M really glad that i found this one on DVD because my VHS was damage & i could not find it in... Read morePublished on August 10, 2013 by rosie
I probably own 20 or so of Sansone's DVDs. I change workouts weekly. This one is a shortcut so I am able to use it often. Thank you Seller.Published on July 10, 2012 by Parmella