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Leslie Sansone: Walk Away the Pounds - For Your Week

DVD

4.4 out of 5 stars 541 customer reviews
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DVD
(Dec 01, 2009)
1
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$3.50 $3.44

Frequently bought together

  • Leslie Sansone: Walk Away the Pounds - For Your Week
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  • Leslie Sansone: Belly Blasting Walk
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  • Leslie Sansone: The Tone Every Zone Walk
Total price: $29.41
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Editorial Reviews

Five different workouts give you a new challenge each day to keep you fit and interested. Muscle Mile One: In just 20 minutes, combine brisk walking with terrific upper body strength training. You'll zap the calories, gain muscle and sculpt those arms, shoulders, abs, back and chest. More muscle means a faster metabolism, so you'll burn fat longer, even after the workout is over. 20 minutes. 30 Minute Walk: Burn fat, build endurance, speed metabolism and improve overall health for the perfect amount of exercise in this powerful 2-mile walk workout. 30 minutes. Walk Diet One Mile: Get started on the road to a better body with Leslie Sansone's beginner one-mile, heart-pumping workout. 19 minutes. Walk Strong Express: A powerful, highly effective cardio and body-sculpting workout. Walk at a brisk pace that varies in intensity and levels so you are challenging your muscles in a variety of ways from squats and kicks to curls, lifts and punches. 37 minutes. You Can Do Pilates: A true physical makeover favored by dancers and celebrities for decades, Pilates can be enjoyed and performed by people of all fitness levels and body types. Leslie shows you that you can do Pilates, too, without feeling overwhelmed! 17 minutes.


Special features

None.

Product details

  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Gaiam - Entertainment
  • DVD Release Date: December 1, 2009
  • Run Time: 122 minutes
  • Average Customer Review: 4.4 out of 5 stars 541 customer reviews
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B002OLV3SG
  • Amazon Best Sellers Rank: #11,179 in Movies & TV (See Top 100 in Movies & TV)
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October 22, 2015
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