Leslie Sansone: Walk at Home: Walk Away Your Waistline!
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Start walking at home with Leslie and a spirited cast of walkers. This 3 Mile Walk features The Walk Belt! More muscles are challenged when you wear The Walk Belt - that's what helps you to burn more calories for a very slimming workout! Leslie shows you how the belt 'engages the core muscles' and gives the arms and upper body a firming workout - you get a flat tummy and slim, toned arms - all while walking away the extra weight!
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Top customer reviews
What I really liked about this workout was that the transitions to different steps and different sections was smooth and continuous, some walking, then a new step right away. Leslie still has fun in this workout, talking and laughing, but seems more in tune with the steps. I also liked the music in the workout. The arm exercises with the belt are used at intervals throughout the video and the slowdown walk starts early in the third mile. There are also new people in the workout, which I also enjoyed.
Leslie introduces the basic steps at the beginning of the workout, then uses those, some kickbacks, and walking sidesteps to add variety. I liked that the walking and other steps got about equal time in this video. In other videos, Leslie will keep going with just one step while she talks; she forgets to change steps while she is talking. Leslie Sansone: Walk at Home: Walk Away Your Waistline!