Leslie Sansone: (Weight Loss Walk / Two Mile Walk)
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Lose pounds and inches quickly and in comfort of your home! Weight Loss Walk offers three 20 minute segments ranging from 1 to 1.5 miles and increase in intensity. Do one two or all three routines for optimum results! Two Mile Walk is perfect for exercise walkers who enjoy this great form of activity from the privacy of their own home and regardless of the weather.
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I gave this 4 stars because it lacks any pointers about form. These are important reminders especially for beginners.
Most recent customer reviews
Recommended. Thank you.
1. The eighties hairstyles! The neon leotards! The belts!