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Leslie Sansone: (Weight Loss Walk / Two Mile Walk)
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Lose pounds and inches quickly and in comfort of your home! Weight Loss Walk offers three 20 minute segments ranging from 1 to 1.5 miles and increase in intensity. Do one two or all three routines for optimum results! Two Mile Walk is perfect for exercise walkers who enjoy this great form of activity from the privacy of their own home and regardless of the weather.
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Leslie does a good routine that makes me sweat and then know I have had a great workout. I really applaud her for her doing this to help some of us that cant walk outside anymore.
i'm a fan and work with my dvd every am....i purchased my dvd from AMAZON at a much reduced price.
i get all my kindle books from amazon as well...
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