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Let's Do Organic Coconut Flour, 16-OuncePouches (Pack of 6)
- Pack of 6, 16-ounce package (total of 96-ounces)
- Healthy alternative to wheat flour
- Kosher certified
- Free of gluten
- Ships in Certified Frustration-Free Packaging
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Size: Pack of 6
Organic Coconut Flour may replace wheat flour completely in many recipes with great results.
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Top Customer Reviews
There was a learning curve when I first switched (hint: bump your leavening up) in spite of buying Fife's coconut cookbook; don't waste your money unless you have no concerns over cholesterol and eating exorbitant amounts of eggs. I substitute flax "goop" from ground flax seed (and water) and knock the egg requirements down by at least 1/2 or 2/3! Initially, I used only coconut flour for all my baking and pancakes; I even put a Tlb. in my rice farina. Recently though, I have branched out to adding rice and/or tapioca flours to make my own gluten-free flour blend. Tip: Go to an Asian supermarket for the rice flour (non-glutenous type has less starch) and tapioca flour if you're on a budget. Also, sift your flours 3x before using/baking.
Yes, it's more work and more money than wheat flour, but my quality of life has improved drastically and that's worth it!!!
1 cup of buttermilk
2 ripe mashed bananas
1/4 cup of oil
2/3 cup packed light brown sugar
1 cup of organic coconut flour
3/4 cup all-purpose flour
1 1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1 teaspoon vanilla extract
bake about 20 min
For my birthday I got a cook book (gee thanks) but now that I have to really watch what I am eating, I am starting to learn to cook and bake. Before this gift, I didn't even know there was such a thing as coconut flour. So I saw the yummy cover on 47 Irresistible Baking Recipes with Coconut Flour! and I had to try that. It came out perfectly! Well, my rounds were more oval -but the taste was great ! Then I tried their chocolate chip cookie recipe - it was delish. I am not up to making some of the fancier things in this book - but everything I have tried so far is coming out great. I just didn't know how much better coconut flour was for my diet! Now all I have to do is make sure I don't eat too much.
I have really changed my diet over the last year, and I get almost everything organic ... this happens to give me my fiber as well as cutting down on carbs and wheat. I can tell how much better I feel, and I'll never buy that processed junk again.
I have made cheese biscuits (twice) and as a "filler" for meat loaf. I use a combination of Dana Carpendar's recipes and the latest "Low Carb Among Friends" cookbook.
I don't find a pronounced coconut flavor, just adds a wonderful texture to low carb breads, cookies and cakes.
I was not disappointed and doubt you would be either, if you try it!
Most Recent Customer Reviews
Coconut flour is nothing like wheat flower, you have to find special recipes and learn how to balance it on your meals. Read morePublished 3 months ago by Rachel
This flour is the WORST flour I have ever used.. I was really really disappointed on this product. This Coconut flour does not bind well AT ALL with any other ingredients when... Read morePublished 4 months ago by Amazon Customer
Trying to go gluten free and this flour is perfect substitute for processed flour.Published 10 months ago by Deb
I make a coconut bread with this and the quality is very good, the price is even BETTER!Published 14 months ago by Jeanette
Let's Do Organic Coconut Flour, 16-OuncePouches perfect for those trying to go "Against the Grain." Danielle Walker recommends this brand. Read morePublished 15 months ago by Ginny Mapes
Great gluten free alternative. I make a read lobster biscuit using this flour and it gets rave reviews from family and friends.Published 15 months ago by Sakeena